Yin Yoga In Studio Cancelled
June 22, 2022 •
9:00 am - 10:15 am
In Studio
Shelley Stratton
Certified Instructor and Owner
Hatha and Yin Certified, Therapeutic and Restorative Yoga, Cancer Exercise Specialist
A portion of Bodhi Tree's proceeds go to charities in need....
Description
A quiet practice of floor poses that are held longer. Yin enhances mobility, flexibility, and deeper concentration. Optional meditation after class.