BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Balance & Core Vinyasa Flow
DTSTART;TZID=Asia/Manila:20250210T093000
DTEND;TZID=Asia/Manila:20250210T103000
LOCATION:Bodhi Yoga Center Siargao
DESCRIPTION: Balance and Core Vinyasa Flow is an invigorating class designed to enhance stability, strength, and body awareness. Focusing on balancing postures and core-centric movements, this practice challenges your physical and mental equilibrium while building a strong foundation. Through dynamic flows and controlled holds, you'll activate deep core muscles, improve posture, and cultivate focus. Perfect for yogis seeking to advance their practice, it blends strength-building exercises with mindfulness for a well-rounded experience. Expect to leave feeling empowered, grounded, and energized, with improved coordination and a heightened sense of inner balance. Suitable for all levels with modifications offered throughout.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR