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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Hatha Yoga
DTSTART;TZID=Asia/Manila:20250901T090000
DTEND;TZID=Asia/Manila:20250901T100000
LOCATION:Bodhi Yoga Center Siargao
DESCRIPTION: A steady, grounding practice to awaken the body and focus the mind. This class emphasizes mindful alignment, longer-held postures, and breath awareness to regulate the nervous system and balance energy flow. Through intentional movement, we support circulation, stabilize cortisol levels, and create spaciousness in both body and thought. Leave class feeling centered, energized, and deeply connected to the natural rhythm of the island morning.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR