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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Hypopressive Exercise
DTSTART;TZID=Asia/Manila:20240130T093000
DTEND;TZID=Asia/Manila:20240130T103000
LOCATION:Bodhi Yoga Center Siargao
DESCRIPTION: Transform your core with our Hypopressive Exercise class, a groundbreaking approach to fitness that uses vacuum breathing to activate deep abdominal muscles, enhance posture, and boost pelvic floor health. Ideal for postpartum recovery and core strengthening, this class offers a unique, gentle method to revitalize your body's center.
STATUS:CONFIRMED
SEQUENCE:0
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