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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Hatha flow. "Stability & Flexibility"
DTSTART;TZID=Asia/Manila:20241001T093000
DTEND;TZID=Asia/Manila:20241001T103000
LOCATION:Bodhi Yoga Center Siargao
DESCRIPTION: Hatha Flow "Stability & Flexibility" follows the same sequence as Hot Yoga but at a slower pace, focusing on alignment and controlled breath. This class balances strength and flexibility with poses held longer to build stability. The flow integrates grounding postures with deeper stretches, enhancing both physical endurance and mental clarity.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR