BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Mat Pilates
DTSTART;TZID=Asia/Manila:20241008T093000
DTEND;TZID=Asia/Manila:20241008T103000
LOCATION:Bodhi Yoga Center Siargao
DESCRIPTION: A Mat Pilates class focuses on core strength, stability, and alignment through controlled, precise movements. It enhances flexibility, posture, and balance while engaging the entire body. Using bodyweight exercises, it builds muscular endurance, promoting a lean, toned physique and improved body awareness.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR