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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Deep Stretch Vinyasa
DTSTART;TZID=Asia/Manila:20250401T160000
DTEND;TZID=Asia/Manila:20250401T170000
LOCATION:Bodhi Yoga Center Siargao
DESCRIPTION: Flow Into Release 

Unwind tension and create space in your body with this slow, intentional vinyasa flow designed to enhance flexibility, mobility, and deep relaxation. This class blends fluid movement with long, nourishing holds, allowing you to soften into each posture and breathe through resistance.

Through mindful sequencing, gentle heart openers, and deep hip and spine stretches, you'll release stored tension and cultivate a sense of ease and openness. Perfect for those looking to counteract stiffness, improve range of motion, and find balance between strength and surrender.

All levels welcome. Come as you are, and leave feeling restored, lengthened, and deeply at ease
STATUS:CONFIRMED
SEQUENCE:0
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