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SUMMARY:Grounding Flow – Journey to Crow  with Lucy
DTSTART;TZID=Asia/Manila:20250729T160000
DTEND;TZID=Asia/Manila:20250729T170000
LOCATION:Bodhi Yoga Center Siargao
DESCRIPTION: This Hatha Vinyasa class invites you to explore the steady power that lies within through a slow, intentional flow designed to cultivate inner strength, balance, and grounding. Anchored in breath and mindful movement, the sequence gradually builds heat and focus, preparing the body and mind for a peak balancing posture that reflects the steadiness we cultivate on the mat—and in life.

Expect longer holds, deep core engagement, and grounding standing postures that challenge your focus and stability. Each transition is purposeful, encouraging you to move with awareness and strength from your center. 

This class is an empowering experience, perfect for those seeking to reconnect with their inner steadiness. All levels are welcome, with variations offered throughout.
STATUS:CONFIRMED
SEQUENCE:0
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