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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Align & Unwind
DTSTART;TZID=Asia/Manila:20250930T160000
DTEND;TZID=Asia/Manila:20250930T170000
LOCATION:Bodhi Yoga Center Siargao
DESCRIPTION: Align & Unwind is a balanced practice that brings together gentle alignment-based movement with deeply restorative rest. The first half of class guides you through mindful, breath-led postures to create space, improve posture, and release tension in the body. The second half invites you to slow down with soothing restorative poses supported by props, allowing your nervous system to reset and your body to fully relax. This class is perfect for anyone seeking a practice that blends light energizing flow with deep, nourishing stillness. Leave feeling centered, calm, and reconnected to yourself
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR