BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:7 Spinal Movements
DTSTART;TZID=Asia/Manila:20240124T093000
DTEND;TZID=Asia/Manila:20240124T103000
LOCATION:Bodhi Yoga Center Siargao
DESCRIPTION: Explore the fluidity of your spine in this yoga class, where we focus on seven essential spinal movements. From gentle twists to dynamic backbends, each posture is designed to enhance flexibility, improve posture, and promote overall spine health. Join us for a harmonious blend of breath, movement, and relaxation as we journey through the full range of spinal motions.

All levels welcome.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR