BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Kundalini Yoga : Emotional Release
DTSTART;TZID=Asia/Manila:20241127T093000
DTEND;TZID=Asia/Manila:20241127T103000
LOCATION:Bodhi Yoga Center Siargao
DESCRIPTION: A Breath-Focused Practice in Kundalini Yoga centers on controlled breathing techniques (pranayama) to enhance energy flow and awareness. This class strengthens the mind-body connection, reduces stress, and increases lung capacity. By tuning into the breath, practitioners can cultivate inner calm, balance emotions, and deepen their meditation practice, fostering clarity and vitality.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR