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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Arm Balance for All Levels
DTSTART;TZID=Asia/Manila:20250327T093000
DTEND;TZID=Asia/Manila:20250327T103000
LOCATION:Bodhi Yoga Center Siargao
DESCRIPTION: Whether you're new to arm balances or refining advanced variations, this session will guide you through proper alignment, core activation, and techniques to lift with ease. Expect a mindful warm-up, drills to build strength and stability, and playful exploration of poses like Crow, Side Crow, and beyond. With step-by-step instruction and modifications, you'll learn to approach these postures safely and with joy. Leave feeling empowered, energized, and ready to take your practice to new heights—both on and off the mat!
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR