BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Mindful Flow & Meditation
DTSTART;TZID=Asia/Manila:20250522T093000
DTEND;TZID=Asia/Manila:20250522T104500
LOCATION:Bodhi Yoga Center Siargao
DESCRIPTION: Mindful Flow and Meditation is a gentle, grounding yoga class designed to cultivate presence, awareness, and ease. Through slow, intentional movement and conscious breathwork, we soften tension in the body and quiet the mind. Each posture is approached with mindfulness, offering a safe space for self-inquiry and inner connection. The flow transitions seamlessly into a 20-minute seated meditation, allowing you to rest deeply in stillness, integrate the practice, and reconnect with your natural state of calm. This class is open to all levels and is perfect for anyone seeking a peaceful pause in their day. Come as you are.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR