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SUMMARY:Hatha flow. "Fluidity and Stability"
DTSTART;TZID=Asia/Manila:20241003T160000
DTEND;TZID=Asia/Manila:20241003T170000
LOCATION:Bodhi Yoga Center Siargao
DESCRIPTION: "Fluidity and Stability" offers a balanced practice, emphasizing both smooth, flowing transitions and strong, stable postures. Movements are synchronized with breath, promoting fluidity, while holding poses longer builds stability and endurance. This class enhances overall balance, grounding the body and mind, and leaving you feeling centered and refreshed.
STATUS:CONFIRMED
SEQUENCE:0
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