BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yin Yang Yoga
DTSTART;TZID=Asia/Manila:20240412T093000
DTEND;TZID=Asia/Manila:20240412T103000
LOCATION:Bodhi Yoga Center Siargao
DESCRIPTION: A Yin Yang Yoga Flow class combines the introspective qualities of Yin with the dynamic aspects of Yang yoga. The session begins with gentle, long-held Yin poses, targeting deep tissues, promoting flexibility and mindfulness. The pace then shifts to a more energetic Yang flow, incorporating dynamic movements and breath, enhancing strength and balance. This balanced practice harmonizes both passive and active elements, offering a holistic mind-body experience.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR