BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Hatha Yoga : Balancing Asanas
DTSTART;TZID=Asia/Manila:20250613T093000
DTEND;TZID=Asia/Manila:20250613T104500
LOCATION:Bodhi Yoga Center Siargao
DESCRIPTION: Begin your practice with grounding breathwork and gentle centering techniques designed to connect you deeply to your body and breath. This 60-minute session flows through traditional Hatha yoga postures focused on building physical and mental balance, stability, and strength. You’ll move mindfully through steady, breath-synchronized asanas that cultivate focus and body awareness, helping you find steadiness both on and off the mat. The practice concludes with calming restorative poses and deep stretches to release tension and promote relaxation, leaving you balanced, refreshed, and centered for the day ahead.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR