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VERSION:2.0
CALSCALE:GREGORIAN
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SUMMARY:Stretch and Flow for Surfers/Non-Surfers
DTSTART;TZID=Asia/Manila:20240330T163000
DTEND;TZID=Asia/Manila:20240330T173000
LOCATION:Bodhi Yoga Center Siargao
DESCRIPTION: Stretch and Flow for Surfers and Non-Surfers blends yoga and surf-inspired movements for a revitalizing experience. Enhance flexibility, strength, and fluidity with mindful stretches, energizing flows, and grounding poses. Surfers benefit from targeted stretches to improve performance and prevent injuries, while non-surfers enjoy moving with the grace of the ocean. Emphasizing breath-centered movement, this class fosters presence and meditative flow, regardless of experience level. Whether you're seeking to optimize surfing skills or explore new movement patterns, join us for a refreshing session that leaves you feeling rejuvenated and ready to ride life's waves with ease.
STATUS:CONFIRMED
SEQUENCE:0
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