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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yoga Nidra
DTSTART;TZID=Asia/Manila:20240111T180000
DTEND;TZID=Asia/Manila:20240111T190000
LOCATION:Bodhi Yoga Center Siargao
DESCRIPTION: Yoga Nidra is a transformative guided meditation in which participants lie down in a comfortable position, experiencing deep relaxation. It promotes stress reduction, improved sleep, and heightened self-awareness by guiding individuals through various stages of consciousness. It offers profound mental and emotional rejuvenation, making it an effective holistic practice.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR