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VERSION:2.0
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SUMMARY:Vinyasa Flow
DTSTART;TZID=Asia/Manila:20260102T090000
DTEND;TZID=Asia/Manila:20260102T100000
LOCATION:Bodhi Yoga Center Siargao
DESCRIPTION: Deep Stretch Vinyasa

This practice blends mindful Vinyasa flow with deep, intentional stretching to awaken and balance the body’s energy systems. Slow, conscious movements stimulate circulation, release fascial tension, and improve joint mobility, while focused breathwork enhances oxygen flow and calms the nervous system. Each posture encourages inward reflection, helping you sense where energy is stagnant or vibrant, and guiding you toward a state of openness, clarity, and renewed vitality.
STATUS:CONFIRMED
SEQUENCE:0
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