BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:"Flow & Restore" with Laura V
DTSTART;TZID=Asia/Manila:20240922T160000
DTEND;TZID=Asia/Manila:20240922T170000
LOCATION:Bodhi Yoga Center Siargao
DESCRIPTION: A "Flow and Restore" class seamlessly blends invigorating flow sequences with calming restoration, creating a harmonious mind-body experience. Dynamic movements synchronize breath and movement, promoting strength and flexibility, followed by gentle poses and mindfulness techniques to induce deep relaxation. The class aims to rejuvenate both body and spirit.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR