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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yin + Sound Healing
DTSTART;TZID=Asia/Manila:20241121T173000
DTEND;TZID=Asia/Manila:20241121T183000
LOCATION:Bodhi Yoga Center Siargao
DESCRIPTION: * Please bring a shawl/blanket/towel to cover your body for extra comfort. Eye masks are provided. 

Experience serene and introspective practice that focuses on long-held, passive poses and deep stretching, targeting connective tissues and joints. The emphasis is on surrendering into each pose, fostering flexibility, releasing tension, and promoting a meditative state. The practice aims to restore balance and cultivate mindfulness. We end the class with long 15 minute savasana (relaxation) accompanied by the sound of Tibetan Singing Bowls to magnify the benefits of the practice.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR