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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Post Surf Yin
DTSTART;TZID=Asia/Manila:20250911T173000
DTEND;TZID=Asia/Manila:20250911T183000
LOCATION:Bodhi Yoga Center Siargao
DESCRIPTION: This Yin practice is designed to gently release tension in the shoulders, chest, and upper back—areas that often carry stress from daily life, sports, or long hours at a desk. Through long-held, floor-based postures, the practice targets connective tissues and encourages greater mobility, while slow breathing helps calm the nervous system.

It’s a soothing class for anyone who wants to open the upper body, improve posture, and find a sense of lightness and ease. You’ll leave feeling more spacious, relaxed, and grounded.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR