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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Hatha Yoga
DTSTART;TZID=Asia/Manila:20241010T080000
DTEND;TZID=Asia/Manila:20241010T090000
LOCATION:Bodhi Yoga Center Siargao
DESCRIPTION: A Hatha yoga class emphasizes slow-paced, intentional poses combined with controlled breathing and mindfulness. It focuses on physical alignment and balance, making it accessible to beginners. Benefits include increased flexibility, strength, and mental clarity. It also promotes relaxation, reduces stress, and enhances overall well-being, fostering a calm, centered mind.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR