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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Somatic Yoga: Flow & Release
DTSTART;TZID=Asia/Manila:20250621T093000
DTEND;TZID=Asia/Manila:20250621T103000
LOCATION:Bodhi Yoga Center Siargao
DESCRIPTION: This class invites you to reconnect with your body’s wisdom through slow, mindful movement and breath. Using somatic principles, we focus on creating safe space for deep release, especially in the hips and spine. Through intuitive flow and targeted stretches, you’ll explore how your body remembers tension and how to soften it with awareness and kindness. Perfect for beginners and experienced movers alike, this practice encourages healing, presence, and ease.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR