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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Hatha Yoga - Foundations
DTSTART;TZID=Asia/Manila:20250304T080000
DTEND;TZID=Asia/Manila:20250304T090000
LOCATION:Bodhi Yoga Center Siargao
DESCRIPTION: A Foundations Hatha Yoga class focuses on teaching proper alignment and body awareness in foundational poses. It emphasizes synchronizing breath with movement, developing strength and flexibility, and understanding the fundamentals of posture. The class includes gentle warm-ups, mindful transitions, and ends with a restorative cool-down to integrate the practice.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR