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SUMMARY:Yinyasa (Yin and Vinyasa)
DTSTART;TZID=Asia/Manila:20250219T093000
DTEND;TZID=Asia/Manila:20250219T103000
LOCATION:Bodhi Yoga Center Siargao
DESCRIPTION: Yinyasa is a balanced fusion of stillness and flow. This class begins with grounding Yin Yoga poses, holding deep stretches to open connective tissues and promote relaxation. Then, we transition into a mindful Vinyasa flow, linking breath with movement to build strength, flexibility, and energy. The combination of passive and active practices creates a well-rounded experience, leaving you feeling both centered and revitalized. Suitable for all levels, this class offers a perfect blend of calm and dynamic movement.
STATUS:CONFIRMED
SEQUENCE:0
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