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VERSION:2.0
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BEGIN:VEVENT
SUMMARY:Functional Flow
DTSTART;TZID=Asia/Manila:20250312T093000
DTEND;TZID=Asia/Manila:20250312T103000
LOCATION:Bodhi Yoga Center Siargao
DESCRIPTION: Functional Flow Yoga is a dynamic practice that blends mobility, strength, and mindful movement. Designed to enhance everyday movement patterns, this class focuses on joint stability, flexibility, and balance through intentional sequencing. Expect fluid transitions, breath awareness, and a mix of strength-building and restorative poses to improve overall body function. Ideal for all levels, Functional Flow Yoga encourages a deeper connection between movement and breath, helping to build resilience and prevent injuries.
STATUS:CONFIRMED
SEQUENCE:0
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