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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Deep Stretch Vinyasa
DTSTART;TZID=Asia/Manila:20250319T093000
DTEND;TZID=Asia/Manila:20250319T103000
LOCATION:Bodhi Yoga Center Siargao
DESCRIPTION: Deep Stretch Vinyasa is a slow, intentional flow designed to release tension, improve flexibility, and target common pain points in the body. This class combines gentle Vinyasa sequences with deep, sustained stretches to open tight hips, shoulders, hamstrings, and lower back. Perfect for those recovering from intense workouts, dealing with stiffness from long hours of sitting, or simply seeking relief from everyday aches and pains. Expect mindful breathwork, supportive modifications, and a soothing practice that leaves you feeling relaxed, open, and restored. Suitable for all levels.
STATUS:CONFIRMED
SEQUENCE:0
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