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SUMMARY:Heart-Opening & Backbends with Charm
DTSTART;TZID=Asia/Manila:20250730T093000
DTEND;TZID=Asia/Manila:20250730T103000
LOCATION:Bodhi Yoga Center Siargao
DESCRIPTION: Awaken your heart space and unlock deep emotional and physical release through this soulful Vinyasa flow. In this class, we’ll move through a dynamic sequence that builds strength, openness, and trust—preparing the body for safe and supported backbends.

Expect energizing sun salutations, deep chest-opening postures, and fluid transitions that create space in the spine, shoulders, and heart center. We’ll explore poses like Cobra, Camel or Dancer pose always with mindful alignment and options for all levels.

This is more than just a physical practice—it’s an invitation to open up, soften what’s tense, and reconnect with your inner radiance.

Perfect for: Those seeking emotional release, deeper self-love, and freedom in the upper body.
Bring: An open mind, a willing heart, and your breath.
STATUS:CONFIRMED
SEQUENCE:0
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