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SUMMARY:Sunset Yin and Nidra
DTSTART;TZID=Asia/Manila:20250401T173000
DTEND;TZID=Asia/Manila:20250401T183000
LOCATION:Bodhi Yoga Center Siargao
DESCRIPTION: As the sun sets, allow yourself to slow down, release tension, and enter a state of deep rest. This class begins with gentle Yin Yoga, where long-held, supported postures help open the body, calm the nervous system, and create space for stillness. Moving with ease and intention, you’ll soften tight muscles, quiet the mind, and prepare for complete relaxation.

Perfect for anyone seeking to release stress, improve sleep, and reconnect with inner peace. Leave feeling nourished, grounded, and at ease—ready to embrace the night with a calm heart.

All levels welcome. Come as you are and surrender to stillness.
STATUS:CONFIRMED
SEQUENCE:0
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