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SUMMARY:Yin and Yoga Nidra
DTSTART;TZID=Asia/Manila:20250322T173000
DTEND;TZID=Asia/Manila:20250322T183000
LOCATION:Bodhi Yoga Center Siargao
DESCRIPTION: Let the golden hues of the Siargao sunset guide you into deep relaxation.
Slow down, soften, and surrender in this deeply restorative class that blends Yin Yoga and Yoga Nidra. We begin with long-held, floor-based postures designed to gently open the body, release tension, and stimulate energy flow. As the body unwinds, we transition into Yoga Nidra, a guided meditation that invites deep relaxation and inner stillness.  

This practice is perfect for anyone seeking stress relief, nervous system reset, or deeper self-connection. Leave feeling lighter, more balanced, and completely renewed.

Please bring:
Mosquito repellant
Scraf/light blanket
STATUS:CONFIRMED
SEQUENCE:0
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