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SUMMARY:Gentle Morning Flow
DTSTART;TZID=Asia/Manila:20251110T080000
DTEND;TZID=Asia/Manila:20251110T090000
LOCATION:Bodhi Yoga Center Siargao
DESCRIPTION: A balanced, mindful morning flow linking gentle movement with breath. Perfect for all levels, this class wakes up the body, calms the mind, and sets a positive tone for the day.

Benefits:
* Increases flexibility and gentle strength
* Reduces stress and boosts focus
* Improves posture and breath awareness

What to Expect:
Slow, flowing sequences, mindful transitions, and a brief relaxation to leave you energized and centered.
STATUS:CONFIRMED
SEQUENCE:0
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