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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Slow Morning Stretch
DTSTART;TZID=Asia/Manila:20251104T080000
DTEND;TZID=Asia/Manila:20251104T090000
LOCATION:Bodhi Yoga Center Siargao
DESCRIPTION: Ease into your day with a gentle, mindful stretch designed to awaken the body and quiet the mind. This class encourages introspection, helping you notice tension, release what no longer serves you, and invite a sense of calm and presence.

What to Expect:

* Slow, intentional stretches to open the body
* Moments of stillness to connect with your breath and awareness
* A grounding start that sets a peaceful, focused tone for your day

Benefits:

* Gently improves flexibility and mobility
* Reduces morning stiffness and tension
* Cultivates mindfulness, calm, and mental clarity
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR