Qigong / Tai Chi @ the Center
2026-08-20 18:30 - 19:40 (America/Chicago) | Body + Brain Healing Center, 904 W. Madison St, Oak Park, IL 60302
Embrace the ancient wisdom of Tai Chi and Qigong, as you learn to cultivate and balance your body's vital energy, or "Qi." These graceful, low-impact movements will enhance your joint health alongside improving flexibility, strength, and coordination while promoting inner harmony and tranquility. Experience the profound benefits of these time-honored practices, enhancing both physical and emotional well-being.
