BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Dad Yoga - Online
DTSTART;TZID=America/Los_Angeles:20211111T173000
DTEND;TZID=America/Los_Angeles:20211111T181500
LOCATION:Live Online
DESCRIPTION: Designed for Dads in their 30s and 40s who want more energy and less stress. 

Each class is a brisk 35mins of:
 
- Warm up (5mins)
- Yoga (10mins)
- HIIT (10mins)
- Cool Down / Dad Nap (10mins)

Oh and we always start with a Dad joke! 🙄 

Required Props: Yoga mat / Hand weights. 
Optional: Blocks / Straps / Blanket

5:30pm Pacific / 8:30pm Eastern

Classes are fast, fun and free!
$5 - $10 Diaper Fund Donations are appreciated.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR