BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Conscious Eating Workshop
DTSTART;TZID=America/Los_Angeles:20250227T090000
DTEND;TZID=America/Los_Angeles:20250227T100000
LOCATION:Live Online
DESCRIPTION: It's time for Spring cleaning on the inside!
Traditionally this time of the year is ideal for fasting, cleansing and adjusting our diet.
Nate will share several helpful tools to assist you with this.
- You'll learn powerful exercises to stimulate your own digestion and internal cleaning.
- Learn how to use a food tracking app to gain insights into your eating patterns
- Use the skills of NonViolent Communication (NVC) to process cravings and stress
- Download a weekly Meal Planner and Shopping List to help you make the best food choices

Free to join and feel free to invite a friend!
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR