Pris

Use for any Online Class - Valid for 1 year.

Over 150 Full Length (75-90 Mins) class videos organized by theme and date. Bo Yoga Staff is required: https://boyoga.com/product/the-bo-yoga-staff/

Enjoy 2 Weeks of Unlimited Classes. Includes a 30 min Private Session with Nate to help you create a customized home practice.

Qi (Chi) Gong is an ancient healing art combining powerful stances with graceful movements. You will develop better balance, more energy and release stress. Class replays available On Demand.

Designed to help you age gracefully and enjoy a high quality of life. Using functional fitness, yoga and Qigong, our main goals are strength and balance. Class replays available On Demand.

Bundle 3 classes for a discount: Qigong / Balance for Life / Bo Yoga (On Demand only). Practicing 3 times a week gives you the most benefits from each class. All class replays available On Demand.