Waking up Stiff
Nate Guadagni
april 20 2022
•
Varaktighet:
1 timme
3.10.22
Balance for Life
If you’ve ever slept in a new bed or on an airplane and woken up stiff and sore, this class is for you! We open the spine and neck to regain mobility and energy where it can get blocked from unfamiliar and unsupportive resting positions.
Balance for Life
If you’ve ever slept in a new bed or on an airplane and woken up stiff and sore, this class is for you! We open the spine and neck to regain mobility and energy where it can get blocked from unfamiliar and unsupportive resting positions.