6.25.22
Bo Yoga

In the Yoga Sutras there are 9 Hindrances described that a yogi will face upon their spiritual journey.
1) Vyādhi – Physical illness or disease (dis-ease)
2) Styāna – Apathy, lack of interest and enthusiasm, boredom
3) Samśaya – Doubt of the self worth or ability
4) Pramādā – Distraction, negligence & carelessness
5) Alasyā – Burnout, Heaviness
6) Avirati – Desire & Craving
7) Bhrāntidarśanā – Living under illusions & Misunderstanding
8) Alabdhabhūmikatvā – Doubting progress & ability to succeed
9) Anavasthitatvā – Inability to maintain achievements

Bonus: 10) Poor Wifi - this is for the modern yogis!