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CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Slow Flow and Restore
DTSTART;TZID=Australia/Sydney:20240627T140000
DTEND;TZID=Australia/Sydney:20240627T150000
LOCATION:6 Browallia Place, Port Macquarie
DESCRIPTION: I will run a 3 week trial of this class to see if demand is there. 

We will incorporate slow mindful movements, pranayama (breathwork), and restorative poses. This therapeutic class is open to all abilities. Particularly beneficial for those recovering from illness, experiencing stress/ anxiety. Reset the nervous system and encourage the body back to its natural healing state.

The class is held at 6 Browallia Place Port Macquarie. You can park in the front carpark or on the street. From the front of the block, you will see a sign that says Dr Stuart Kennedy, walk around to the left of the building, you will find the yoga studio at the back.
STATUS:CONFIRMED
SEQUENCE:0
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