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SUMMARY:Spring Equinox Restorative Yoga & Sound
DTSTART;TZID=Australia/Sydney:20260920T130000
DTEND;TZID=Australia/Sydney:20260920T153000
LOCATION:UNIT 2/74 Clarence St, Port Macquarie NSW 2444
DESCRIPTION: Celebrate the Spring Equinox with restorative yoga and immersive live sound. Join us for a deeply nourishing practice. Together, we journey inward through restorative yoga, pranayama (breathwork), and healing vibrations. This gentle session features restorative poses held for 3–5 minutes, supported by props to help the body gently release and unwind. Through mindful breathing, we guide prana (life-force energy) to invite deep rest and inner balance. Sound artist Jodie Alaban will accompany the class. Her live crystal bowls and chimes will deepen your connection to body, mind, and spirit.

After class, prolong your blissful experience. Stay to enjoy chai, tea, and treats with your yoga community.
We look forward to sharing this practice with you.
STATUS:CONFIRMED
SEQUENCE:0
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