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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Palmwoods Yoga Flow
DTSTART;TZID=Australia/Brisbane:20230706T174500
DTEND;TZID=Australia/Brisbane:20230706T190000
LOCATION:Palmwoods CWA Hall
DESCRIPTION: This class is a Slow Vinyasa style  that connects postures together, moving seamlessly in a flow, connecting breath and movement to bring a settling of the mind and ease to the body.  It is suitable for all levels beginning by warming the body with gentle movement and ending with a long savasana. A mindful flow that invites us to practice slowing down and moving with more awareness, balance, and grace.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR