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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Palmwoods Sunrise Yoga
DTSTART;TZID=Australia/Brisbane:20240918T060000
DTEND;TZID=Australia/Brisbane:20240918T070500
LOCATION:Palmwoods CWA HALL, 11 Main st PALMWOODS
DESCRIPTION: A Vinyasa style flow to begin your day. The sanskrit word 'Vinyasa', means to - place in a special way. A Vinyasa flow links breath to movement and incorporates a sequence of postures in a continuous flow. Inhalation is usually connected to upward, open movements, while exhalation is often tied to downward movements or twists. This class is an energising practice,  but still guided to meet all levels and needs.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR