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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Active Chair Yoga Nambour
DTSTART;TZID=Australia/Brisbane:20251113T093000
DTEND;TZID=Australia/Brisbane:20251113T104500
LOCATION:Nambour Yoga Studio, 65 Currie st Nambour
DESCRIPTION: Active Chair Yoga is a class for anyone recovering from injury, new to yoga, or who may find balance and stability challenging without support. In this gentle class, we incorporate various seated, lying down, and standing postures, with and without a chair, to  build strength and stability whilst increasing our range of movement in the body. Gentle flowing Chi Gong movements and mindful breathing, bring a sense of inner calm and peace to both body and mind.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR