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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Vinyasa Flow
DTSTART;TZID=Australia/Brisbane:20250227T073000
DTEND;TZID=Australia/Brisbane:20250227T083000
LOCATION:Palmwoods CWA HALL - 11 Main St Palmwoods
DESCRIPTION: A Vinyasa style flow to begin your day. The Sanskrit word 'Vinyasa', means to - place in a special way. A Vinyasa flow links breath to movement and incorporates a sequence of postures in a continuous flow. Inhalation is usually connected to upward, open movements, while exhalation is often related to downward movements or twists. This class is an energising practice,  but still guided to meet all levels and needs.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR