Monday, February 3
7:00 AM
Breathflow
Core Yoga
Breathflow Yoga & Meditation Studio
Core Yoga
February 3, 2025 •
7:00 am - 8:00 am
Breathflow Yoga & Meditation Studio
Breathflow Yoga & Meditation
Vision
To be the Philippines’ leading sanctuary for self-mastery and soulful living
expanding globally as a premier lifestyle and wellness movement.
Breathflow envisions a world where every human is empowered to return home to themselves, regulate their nervous system, and lead from inner sovereignty. By weaving together ancient wisdom, modern practices, and luxury experiences, we aspire to redefine what it means to be healthy, wealthy, and deeply alive.
Mission
Founded by Joanne Genoza in December 2024, Breathflow exists to guide individuals and communities into profound transformation through yoga, meditation, breathwork, and curated workshops.
Our mission is to:
• Empower self-leadership: helping people embody strength, presence, and confidence.
• Cultivate deep connection: within self, with others, and with life.
• Elevate lifestyle wellness: by offering premium, intentional spaces and programs that inspire clarity, vitality, and freedom.
Every class, circle, and gathering is designed as an invitation
an entry point into a more radiant, conscious, and sovereign way of being.
Description
Join our Core Yoga class
a powerful practice designed to strengthen your core, both physically and spiritually.
In this Vinyasa-style class, we’ll focus on building core strength, which not only supports your physical body but also enhances your personal discipline and self-leadership. In yogic philosophy, the core is seen as the seat of your inner fire—your willpower, confidence, and ability to take action. By igniting this center, you’ll cultivate a deeper connection with your inner strength and resilience, empowering you to lead yourself with clarity and purpose on and off the mat.
Expect a dynamic, flowing sequence that will challenge and energize you, leaving you feeling grounded, strong, and inspired.
If you’re ready to embrace your core strength and step into your power, join me in this transformative class.
Looking forward to seeing you on the mat!
Book your class now.
Yoga mats and all props are provided.
Open for beginner but get ready to swear out.
💚Breathflow Yoga & Meditation Studio
A Place To Breathe
a powerful practice designed to strengthen your core, both physically and spiritually.
In this Vinyasa-style class, we’ll focus on building core strength, which not only supports your physical body but also enhances your personal discipline and self-leadership. In yogic philosophy, the core is seen as the seat of your inner fire—your willpower, confidence, and ability to take action. By igniting this center, you’ll cultivate a deeper connection with your inner strength and resilience, empowering you to lead yourself with clarity and purpose on and off the mat.
Expect a dynamic, flowing sequence that will challenge and energize you, leaving you feeling grounded, strong, and inspired.
If you’re ready to embrace your core strength and step into your power, join me in this transformative class.
Looking forward to seeing you on the mat!
Book your class now.
Yoga mats and all props are provided.
Open for beginner but get ready to swear out.
💚Breathflow Yoga & Meditation Studio
A Place To Breathe
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11:00 AM
Breathflow
Morning Hatha Yoga: Awaken Your Body, Calm Your Mind
Breathflow Yoga & Meditation Studio
Morning Hatha Yoga: Awaken Your Body, Calm Your Mind
February 3, 2025 •
11:00 am - 12:00 pm
Breathflow Yoga & Meditation Studio
Breathflow Yoga & Meditation
Vision
To be the Philippines’ leading sanctuary for self-mastery and soulful living
expanding globally as a premier lifestyle and wellness movement.
Breathflow envisions a world where every human is empowered to return home to themselves, regulate their nervous system, and lead from inner sovereignty. By weaving together ancient wisdom, modern practices, and luxury experiences, we aspire to redefine what it means to be healthy, wealthy, and deeply alive.
Mission
Founded by Joanne Genoza in December 2024, Breathflow exists to guide individuals and communities into profound transformation through yoga, meditation, breathwork, and curated workshops.
Our mission is to:
• Empower self-leadership: helping people embody strength, presence, and confidence.
• Cultivate deep connection: within self, with others, and with life.
• Elevate lifestyle wellness: by offering premium, intentional spaces and programs that inspire clarity, vitality, and freedom.
Every class, circle, and gathering is designed as an invitation
an entry point into a more radiant, conscious, and sovereign way of being.
Description
Hatha Yoga is a traditional branch of yoga that focuses on balancing the mind and body through physical postures (asanas), breathing techniques (pranayama), and meditation. The word “Hatha” combines “Ha” (sun) and “Tha” (moon), symbolizing the union of opposites to create balance and harmony.
Hatha Yoga emphasizes alignment, strength, flexibility, and mindfulness, making it a powerful tool for physical health, mental clarity, and inner peace.
Join our classes and make reservations.
We’ll move through a sequence of grounding poses, deep stretches, and mindful breathing, allowing you to release tension and cultivate inner balance. The steady flow invites you to connect with your body and find stillness amidst the morning quiet.
Perfect for all levels, this session is your time to align, energize, and step into your day feeling refreshed, focused, and ready to embrace what lies ahead.
Join us and greet the morning with mindfulness and vitality!
There’s no need to bring anything just wear comfortable clothes and show up. Yoga mats and props are provided to ensure your comfort as you melt into relaxation.
Further questions or assistance.
Write on instagram account @Breathflowmakati
Make your reservation now.
You’ll love it.
💚Breathflow Yoga & Meditation Studio
A Place To Breathe
Hatha Yoga emphasizes alignment, strength, flexibility, and mindfulness, making it a powerful tool for physical health, mental clarity, and inner peace.
Join our classes and make reservations.
We’ll move through a sequence of grounding poses, deep stretches, and mindful breathing, allowing you to release tension and cultivate inner balance. The steady flow invites you to connect with your body and find stillness amidst the morning quiet.
Perfect for all levels, this session is your time to align, energize, and step into your day feeling refreshed, focused, and ready to embrace what lies ahead.
Join us and greet the morning with mindfulness and vitality!
There’s no need to bring anything just wear comfortable clothes and show up. Yoga mats and props are provided to ensure your comfort as you melt into relaxation.
Further questions or assistance.
Write on instagram account @Breathflowmakati
Make your reservation now.
You’ll love it.
💚Breathflow Yoga & Meditation Studio
A Place To Breathe
Share this class
Add to calendar
4:00 PM
Breathflow
Restorative Yin Yoga: A Journey to Deep Relaxation
Breathflow Yoga & Meditation Studio
Restorative Yin Yoga: A Journey to Deep Relaxation
February 3, 2025 •
4:00 pm - 5:00 pm
Breathflow Yoga & Meditation Studio
Breathflow Yoga & Meditation
Vision
To be the Philippines’ leading sanctuary for self-mastery and soulful living
expanding globally as a premier lifestyle and wellness movement.
Breathflow envisions a world where every human is empowered to return home to themselves, regulate their nervous system, and lead from inner sovereignty. By weaving together ancient wisdom, modern practices, and luxury experiences, we aspire to redefine what it means to be healthy, wealthy, and deeply alive.
Mission
Founded by Joanne Genoza in December 2024, Breathflow exists to guide individuals and communities into profound transformation through yoga, meditation, breathwork, and curated workshops.
Our mission is to:
• Empower self-leadership: helping people embody strength, presence, and confidence.
• Cultivate deep connection: within self, with others, and with life.
• Elevate lifestyle wellness: by offering premium, intentional spaces and programs that inspire clarity, vitality, and freedom.
Every class, circle, and gathering is designed as an invitation
an entry point into a more radiant, conscious, and sovereign way of being.
Description
Step into a serene space where stillness meets surrender.
Restorative Yin Yoga is a gentle, meditative practice that combines the long-held, passive stretches of Yin Yoga with the deep relaxation of Restorative Yoga. It focuses on releasing tension in the connective tissues, improving flexibility, and calming the nervous system.
Postures are held for several minutes with the support of props like bolsters and yoga blocks, allowing the body to fully relax. This practice encourages mindfulness, stillness, and inner balance, making it ideal for stress relief and deep rejuvenation.
Our Restorative Yin Yoga class offers a gentle yet profound experience,
perfect for unwinding your body and calming your mind.
Through long-held, supported poses,
you’ll unlock deep layers of tension,
enhance flexibility, and restore balance to your system.
Whether you’re a seasoned yogi or new to the mat,
this class is ideal for anyone aged 15 and above.
There’s no need to bring anything just wear comfortable clothes and show up.
Yoga mats and props are provided to ensure your comfort as you melt into relaxation.
Rediscover the art of letting go, one breath at a time.
Join us and nourish your body, mind, and spirit.
Make your reservation now.
Or direct message us on instagram @breathflowmakati
💚Breathflow Yoga & Meditation Studio
A Place To Breathe
Restorative Yin Yoga is a gentle, meditative practice that combines the long-held, passive stretches of Yin Yoga with the deep relaxation of Restorative Yoga. It focuses on releasing tension in the connective tissues, improving flexibility, and calming the nervous system.
Postures are held for several minutes with the support of props like bolsters and yoga blocks, allowing the body to fully relax. This practice encourages mindfulness, stillness, and inner balance, making it ideal for stress relief and deep rejuvenation.
Our Restorative Yin Yoga class offers a gentle yet profound experience,
perfect for unwinding your body and calming your mind.
Through long-held, supported poses,
you’ll unlock deep layers of tension,
enhance flexibility, and restore balance to your system.
Whether you’re a seasoned yogi or new to the mat,
this class is ideal for anyone aged 15 and above.
There’s no need to bring anything just wear comfortable clothes and show up.
Yoga mats and props are provided to ensure your comfort as you melt into relaxation.
Rediscover the art of letting go, one breath at a time.
Join us and nourish your body, mind, and spirit.
Make your reservation now.
Or direct message us on instagram @breathflowmakati
💚Breathflow Yoga & Meditation Studio
A Place To Breathe
Share this class
Add to calendar
6:15 PM
Breathflow
Free Group Meditation: A Journey Into the Heart
Breathflow Yoga & Meditation Studio
Free Group Meditation: A Journey Into the Heart
February 3, 2025 •
6:15 pm - 5:45 pm
Breathflow Yoga & Meditation Studio
Breathflow Yoga & Meditation
Vision
To be the Philippines’ leading sanctuary for self-mastery and soulful living
expanding globally as a premier lifestyle and wellness movement.
Breathflow envisions a world where every human is empowered to return home to themselves, regulate their nervous system, and lead from inner sovereignty. By weaving together ancient wisdom, modern practices, and luxury experiences, we aspire to redefine what it means to be healthy, wealthy, and deeply alive.
Mission
Founded by Joanne Genoza in December 2024, Breathflow exists to guide individuals and communities into profound transformation through yoga, meditation, breathwork, and curated workshops.
Our mission is to:
• Empower self-leadership: helping people embody strength, presence, and confidence.
• Cultivate deep connection: within self, with others, and with life.
• Elevate lifestyle wellness: by offering premium, intentional spaces and programs that inspire clarity, vitality, and freedom.
Every class, circle, and gathering is designed as an invitation
an entry point into a more radiant, conscious, and sovereign way of being.
Description
Take a pause from your busy day and join us for a free group meditation designed to center, ground, and reconnect you with the essence of your heart.
We’ll begin with a gentle 10-minute body awareness movement to release tension and prepare your mind and body for stillness. Then, we’ll sit together in silence, turning our attention inward as we meditate on the heart—our sanctuary of compassion, love, and inner wisdom.
This practice is suitable for everyone, whether you’re new to meditation or an experienced practitioner. Come as you are, and let’s share this sacred time of connection and peace.
Wear a comfortable clothes that you can sit comfortably.
Make your reservation now.
We’ll begin with a gentle 10-minute body awareness movement to release tension and prepare your mind and body for stillness. Then, we’ll sit together in silence, turning our attention inward as we meditate on the heart—our sanctuary of compassion, love, and inner wisdom.
This practice is suitable for everyone, whether you’re new to meditation or an experienced practitioner. Come as you are, and let’s share this sacred time of connection and peace.
Wear a comfortable clothes that you can sit comfortably.
Make your reservation now.
Share this class
Add to calendar
7:00 PM
Breathflow
Gentle Yoga: Unwind and Recenter
Breathflow Yoga & Meditation Studio
Gentle Yoga: Unwind and Recenter
February 3, 2025 •
7:00 pm - 8:00 pm
Breathflow Yoga & Meditation Studio
Breathflow Yoga & Meditation
Vision
To be the Philippines’ leading sanctuary for self-mastery and soulful living
expanding globally as a premier lifestyle and wellness movement.
Breathflow envisions a world where every human is empowered to return home to themselves, regulate their nervous system, and lead from inner sovereignty. By weaving together ancient wisdom, modern practices, and luxury experiences, we aspire to redefine what it means to be healthy, wealthy, and deeply alive.
Mission
Founded by Joanne Genoza in December 2024, Breathflow exists to guide individuals and communities into profound transformation through yoga, meditation, breathwork, and curated workshops.
Our mission is to:
• Empower self-leadership: helping people embody strength, presence, and confidence.
• Cultivate deep connection: within self, with others, and with life.
• Elevate lifestyle wellness: by offering premium, intentional spaces and programs that inspire clarity, vitality, and freedom.
Every class, circle, and gathering is designed as an invitation
an entry point into a more radiant, conscious, and sovereign way of being.
Description
After a long day,
We often don’t realize how much tension we’re carrying until we take the time to slow down and reconnect with our bodies.
This Gentle Yoga class is the perfect antidote to the stress and stiffness of the day,
offering a soothing practice designed for both beginners and intermediate practitioners.
We’ll start with gentle joint movements to release stored tension,
flowing into a harmonious blend of yoga postures to stretch and ease your body.
The class concludes with calming breathing techniques to clear away the day’s weight and guide you back to your center, leaving you grounded and refreshed.
Rediscover the power of slowing down.
Stretch, breathe, and recenter
ready to embrace tomorrow with renewed energy.
A great way to sealed a day.
You’ll love it.
See you on the mat.
There’s no need to bring anything just wear comfortable clothes and show up. Yoga mats and props are provided.
Looking forward to guiding you.
Open for beginners.
Make your reservation now.
💚Breathflow Yoga & Meditation Studio
A Place To Breathe
We often don’t realize how much tension we’re carrying until we take the time to slow down and reconnect with our bodies.
This Gentle Yoga class is the perfect antidote to the stress and stiffness of the day,
offering a soothing practice designed for both beginners and intermediate practitioners.
We’ll start with gentle joint movements to release stored tension,
flowing into a harmonious blend of yoga postures to stretch and ease your body.
The class concludes with calming breathing techniques to clear away the day’s weight and guide you back to your center, leaving you grounded and refreshed.
Rediscover the power of slowing down.
Stretch, breathe, and recenter
ready to embrace tomorrow with renewed energy.
A great way to sealed a day.
You’ll love it.
See you on the mat.
There’s no need to bring anything just wear comfortable clothes and show up. Yoga mats and props are provided.
Looking forward to guiding you.
Open for beginners.
Make your reservation now.
💚Breathflow Yoga & Meditation Studio
A Place To Breathe
Share this class
Add to calendar
Tuesday, February 4
7:00 AM
Breathflow
Vinyasa Yoga
Breathflow Yoga & Meditation Studio
Vinyasa Yoga
February 4, 2025 •
7:00 am - 8:00 am
Breathflow Yoga & Meditation Studio
Breathflow Yoga & Meditation
Vision
To be the Philippines’ leading sanctuary for self-mastery and soulful living
expanding globally as a premier lifestyle and wellness movement.
Breathflow envisions a world where every human is empowered to return home to themselves, regulate their nervous system, and lead from inner sovereignty. By weaving together ancient wisdom, modern practices, and luxury experiences, we aspire to redefine what it means to be healthy, wealthy, and deeply alive.
Mission
Founded by Joanne Genoza in December 2024, Breathflow exists to guide individuals and communities into profound transformation through yoga, meditation, breathwork, and curated workshops.
Our mission is to:
• Empower self-leadership: helping people embody strength, presence, and confidence.
• Cultivate deep connection: within self, with others, and with life.
• Elevate lifestyle wellness: by offering premium, intentional spaces and programs that inspire clarity, vitality, and freedom.
Every class, circle, and gathering is designed as an invitation
an entry point into a more radiant, conscious, and sovereign way of being.
Description
Are you ready to flow, breathe, and elevate your practice? Join us for a transformative Vinyasa Yoga class—a dynamic journey where movement meets breath in perfect harmony.
In this invigorating class, we’ll explore flowing sequences that connect one posture to the next, guided by the rhythm of your breath. Vinyasa is not just about movement; it’s a meditative dance that builds strength, flexibility, and balance while calming the mind and energizing the spirit.
Whether you’re looking to deepen your practice, release tension, or simply immerse yourself in the joy of mindful movement, this class offers a space for you to connect with your body, mind, and soul. Expect a thoughtfully crafted sequence suitable for all levels, leaving you feeling rejuvenated, empowered, and inspired.
Let’s flow together—step onto your mat and into a practice that moves you from the inside out.
Reserve your spot today, and I’ll see you on the mat!
All yoga mats are provided
Open for beginner but ready to meet your strength.
💚Breathflow Yoga & Meditation Studio
A Place To Breathe
In this invigorating class, we’ll explore flowing sequences that connect one posture to the next, guided by the rhythm of your breath. Vinyasa is not just about movement; it’s a meditative dance that builds strength, flexibility, and balance while calming the mind and energizing the spirit.
Whether you’re looking to deepen your practice, release tension, or simply immerse yourself in the joy of mindful movement, this class offers a space for you to connect with your body, mind, and soul. Expect a thoughtfully crafted sequence suitable for all levels, leaving you feeling rejuvenated, empowered, and inspired.
Let’s flow together—step onto your mat and into a practice that moves you from the inside out.
Reserve your spot today, and I’ll see you on the mat!
All yoga mats are provided
Open for beginner but ready to meet your strength.
💚Breathflow Yoga & Meditation Studio
A Place To Breathe
Share this class
Add to calendar
4:00 PM
Breathflow
Yoga Nidra: An Invitation to Deep Relaxation
Breathflow Yoga & Meditation Studio
Yoga Nidra: An Invitation to Deep Relaxation
February 4, 2025 •
4:00 pm - 5:00 pm
Breathflow Yoga & Meditation Studio
Breathflow Yoga & Meditation
Vision
To be the Philippines’ leading sanctuary for self-mastery and soulful living
expanding globally as a premier lifestyle and wellness movement.
Breathflow envisions a world where every human is empowered to return home to themselves, regulate their nervous system, and lead from inner sovereignty. By weaving together ancient wisdom, modern practices, and luxury experiences, we aspire to redefine what it means to be healthy, wealthy, and deeply alive.
Mission
Founded by Joanne Genoza in December 2024, Breathflow exists to guide individuals and communities into profound transformation through yoga, meditation, breathwork, and curated workshops.
Our mission is to:
• Empower self-leadership: helping people embody strength, presence, and confidence.
• Cultivate deep connection: within self, with others, and with life.
• Elevate lifestyle wellness: by offering premium, intentional spaces and programs that inspire clarity, vitality, and freedom.
Every class, circle, and gathering is designed as an invitation
an entry point into a more radiant, conscious, and sovereign way of being.
Description
Yoga Nidra: An Invitation to Deep Relaxation
Yoga Nidra (Non-Sleep Deep Rest or NSDR) is a guided relaxation practice that brings the body into a state of deep rest while maintaining awareness. It involves lying down comfortably and following verbal instructions to enter a meditative state between wakefulness and sleep.
Benefits:
• Reduces stress and anxiety
• Enhances sleep quality
• Boosts focus and creativity
• Improves emotional resilience
• Promotes physical and mental healing
Surrender to the soothing embrace of stillness with Yoga Nidra, the art of conscious deep relaxation.
We’ll begin with gentle, flowing movements to reconnect with your body, easing away the day’s tension and preparing you for an inward journey. A cleansing breath practice will clear your mind, inviting a sense of calm and clarity.
As you lie down, guided by soothing cues, you’ll drift effortlessly into a profound state of rest, where body, mind, and soul harmonize. This is the space where true rejuvenation begins
a sanctuary for releasing stress, restoring balance, and awakening your inner peace.
When you rise, you’ll feel like a new person renewed, refreshed, and ready to embrace life with a lighter, more radiant heart.
Come experience the magic of Yoga Nidra, precisely what you need to truly let go.
There’s no need to bring anything just wear comfortable clothes and show up. Yoga mats and props are provided to ensure your comfort as you melt into relaxation.
Make your reservation now.
Or direct message us on instagram @breathflowmakati
Or send message WhatsApp +63 995 914 9475
💚Breathflow Yoga & Meditation Studio
A Place To Be
Yoga Nidra (Non-Sleep Deep Rest or NSDR) is a guided relaxation practice that brings the body into a state of deep rest while maintaining awareness. It involves lying down comfortably and following verbal instructions to enter a meditative state between wakefulness and sleep.
Benefits:
• Reduces stress and anxiety
• Enhances sleep quality
• Boosts focus and creativity
• Improves emotional resilience
• Promotes physical and mental healing
Surrender to the soothing embrace of stillness with Yoga Nidra, the art of conscious deep relaxation.
We’ll begin with gentle, flowing movements to reconnect with your body, easing away the day’s tension and preparing you for an inward journey. A cleansing breath practice will clear your mind, inviting a sense of calm and clarity.
As you lie down, guided by soothing cues, you’ll drift effortlessly into a profound state of rest, where body, mind, and soul harmonize. This is the space where true rejuvenation begins
a sanctuary for releasing stress, restoring balance, and awakening your inner peace.
When you rise, you’ll feel like a new person renewed, refreshed, and ready to embrace life with a lighter, more radiant heart.
Come experience the magic of Yoga Nidra, precisely what you need to truly let go.
There’s no need to bring anything just wear comfortable clothes and show up. Yoga mats and props are provided to ensure your comfort as you melt into relaxation.
Make your reservation now.
Or direct message us on instagram @breathflowmakati
Or send message WhatsApp +63 995 914 9475
💚Breathflow Yoga & Meditation Studio
A Place To Be
Share this class
Add to calendar
6:15 PM
Breathflow
Free Group Meditation: A Journey Into the Heart
Breathflow Yoga & Meditation Studio
Free Group Meditation: A Journey Into the Heart
February 4, 2025 •
6:15 pm - 6:45 pm
Breathflow Yoga & Meditation Studio
Breathflow Yoga & Meditation
Vision
To be the Philippines’ leading sanctuary for self-mastery and soulful living
expanding globally as a premier lifestyle and wellness movement.
Breathflow envisions a world where every human is empowered to return home to themselves, regulate their nervous system, and lead from inner sovereignty. By weaving together ancient wisdom, modern practices, and luxury experiences, we aspire to redefine what it means to be healthy, wealthy, and deeply alive.
Mission
Founded by Joanne Genoza in December 2024, Breathflow exists to guide individuals and communities into profound transformation through yoga, meditation, breathwork, and curated workshops.
Our mission is to:
• Empower self-leadership: helping people embody strength, presence, and confidence.
• Cultivate deep connection: within self, with others, and with life.
• Elevate lifestyle wellness: by offering premium, intentional spaces and programs that inspire clarity, vitality, and freedom.
Every class, circle, and gathering is designed as an invitation
an entry point into a more radiant, conscious, and sovereign way of being.
Description
Free Group Meditation: A Journey Into the Heart
Take a pause from your busy day and join us for a free group meditation designed to center, ground, and reconnect you with the essence of your heart.
We’ll begin with a gentle 10-minute body awareness movement to release tension and prepare your mind and body for stillness. Then, we’ll sit together in silence, turning our attention inward as we meditate on the heart—our sanctuary of compassion, love, and inner wisdom.
This practice is suitable for everyone, whether you’re new to meditation or an experienced practitioner. Come as you are, and let’s share this sacred time of connection and peace.
Wear a comfortable clothes that you can sit comfortably.
Make your reservation now.
Or direct message us on instagram @breathflowmakati
Or send message WhatsApp +63 995 914 9475
💚Breathflow Yoga & Meditation Studio
A Place To Be
Take a pause from your busy day and join us for a free group meditation designed to center, ground, and reconnect you with the essence of your heart.
We’ll begin with a gentle 10-minute body awareness movement to release tension and prepare your mind and body for stillness. Then, we’ll sit together in silence, turning our attention inward as we meditate on the heart—our sanctuary of compassion, love, and inner wisdom.
This practice is suitable for everyone, whether you’re new to meditation or an experienced practitioner. Come as you are, and let’s share this sacred time of connection and peace.
Wear a comfortable clothes that you can sit comfortably.
Make your reservation now.
Or direct message us on instagram @breathflowmakati
Or send message WhatsApp +63 995 914 9475
💚Breathflow Yoga & Meditation Studio
A Place To Be
Share this class
Add to calendar
7:00 PM
Breathflow
Restorative Yin Yoga: A Journey to Deep Relaxation
Breathflow Yoga & Meditation Studio
Restorative Yin Yoga: A Journey to Deep Relaxation
February 4, 2025 •
7:00 pm - 8:00 pm
Breathflow Yoga & Meditation Studio
Breathflow Yoga & Meditation
Vision
To be the Philippines’ leading sanctuary for self-mastery and soulful living
expanding globally as a premier lifestyle and wellness movement.
Breathflow envisions a world where every human is empowered to return home to themselves, regulate their nervous system, and lead from inner sovereignty. By weaving together ancient wisdom, modern practices, and luxury experiences, we aspire to redefine what it means to be healthy, wealthy, and deeply alive.
Mission
Founded by Joanne Genoza in December 2024, Breathflow exists to guide individuals and communities into profound transformation through yoga, meditation, breathwork, and curated workshops.
Our mission is to:
• Empower self-leadership: helping people embody strength, presence, and confidence.
• Cultivate deep connection: within self, with others, and with life.
• Elevate lifestyle wellness: by offering premium, intentional spaces and programs that inspire clarity, vitality, and freedom.
Every class, circle, and gathering is designed as an invitation
an entry point into a more radiant, conscious, and sovereign way of being.
Description
Step into a serene space where stillness meets surrender.
Restorative Yin Yoga is a gentle, meditative practice that combines the long-held, passive stretches of Yin Yoga with the deep relaxation of Restorative Yoga. It focuses on releasing tension in the connective tissues, improving flexibility, and calming the nervous system.
Postures are held for several minutes with the support of props like bolsters and yoga blocks, allowing the body to fully relax. This practice encourages mindfulness, stillness, and inner balance, making it ideal for stress relief and deep rejuvenation.
Our Restorative Yin Yoga class offers a gentle yet profound experience,
perfect for unwinding your body and calming your mind.
Through long-held, supported poses,
you’ll unlock deep layers of tension,
enhance flexibility, and restore balance to your system.
Whether you’re a seasoned yogi or new to the mat,
this class is ideal for anyone aged 15 and above.
There’s no need to bring anything just wear comfortable clothes and show up.
Yoga mats and props are provided to ensure your comfort as you melt into relaxation.
Rediscover the art of letting go, one breath at a time.
Join us and nourish your body, mind, and spirit.
Make your reservation now.
Or direct message us on instagram @breathflowmakati
Or send message WhatsApp +63 995 914 9475
💚Breathflow Yoga & Meditation Studio
A Place To Be
Restorative Yin Yoga is a gentle, meditative practice that combines the long-held, passive stretches of Yin Yoga with the deep relaxation of Restorative Yoga. It focuses on releasing tension in the connective tissues, improving flexibility, and calming the nervous system.
Postures are held for several minutes with the support of props like bolsters and yoga blocks, allowing the body to fully relax. This practice encourages mindfulness, stillness, and inner balance, making it ideal for stress relief and deep rejuvenation.
Our Restorative Yin Yoga class offers a gentle yet profound experience,
perfect for unwinding your body and calming your mind.
Through long-held, supported poses,
you’ll unlock deep layers of tension,
enhance flexibility, and restore balance to your system.
Whether you’re a seasoned yogi or new to the mat,
this class is ideal for anyone aged 15 and above.
There’s no need to bring anything just wear comfortable clothes and show up.
Yoga mats and props are provided to ensure your comfort as you melt into relaxation.
Rediscover the art of letting go, one breath at a time.
Join us and nourish your body, mind, and spirit.
Make your reservation now.
Or direct message us on instagram @breathflowmakati
Or send message WhatsApp +63 995 914 9475
💚Breathflow Yoga & Meditation Studio
A Place To Be
Share this class
Add to calendar
Wednesday, February 5
7:00 AM
Breathflow
Core Yoga Waitlist
Breathflow Yoga & Meditation Studio
Core Yoga Waitlist
February 5, 2025 •
7:00 am - 8:00 am
Breathflow Yoga & Meditation Studio
Breathflow Yoga & Meditation
Vision
To be the Philippines’ leading sanctuary for self-mastery and soulful living
expanding globally as a premier lifestyle and wellness movement.
Breathflow envisions a world where every human is empowered to return home to themselves, regulate their nervous system, and lead from inner sovereignty. By weaving together ancient wisdom, modern practices, and luxury experiences, we aspire to redefine what it means to be healthy, wealthy, and deeply alive.
Mission
Founded by Joanne Genoza in December 2024, Breathflow exists to guide individuals and communities into profound transformation through yoga, meditation, breathwork, and curated workshops.
Our mission is to:
• Empower self-leadership: helping people embody strength, presence, and confidence.
• Cultivate deep connection: within self, with others, and with life.
• Elevate lifestyle wellness: by offering premium, intentional spaces and programs that inspire clarity, vitality, and freedom.
Every class, circle, and gathering is designed as an invitation
an entry point into a more radiant, conscious, and sovereign way of being.
Description
Join our Core Yoga class
a powerful practice designed to strengthen your core, both physically and spiritually.
In this Vinyasa-style class, we’ll focus on building core strength, which not only supports your physical body but also enhances your personal discipline and self-leadership. In yogic philosophy, the core is seen as the seat of your inner fire—your willpower, confidence, and ability to take action. By igniting this center, you’ll cultivate a deeper connection with your inner strength and resilience, empowering you to lead yourself with clarity and purpose on and off the mat.
Expect a dynamic, flowing sequence that will challenge and energize you, leaving you feeling grounded, strong, and inspired.
If you’re ready to embrace your core strength and step into your power, join me in this transformative class.
Looking forward to seeing you on the mat!
Book your class now.
Yoga mats and all props are provided.
Open for beginner but get ready to swear out.
💚Breathflow Yoga & Meditation Studio
A Place To Breathe
a powerful practice designed to strengthen your core, both physically and spiritually.
In this Vinyasa-style class, we’ll focus on building core strength, which not only supports your physical body but also enhances your personal discipline and self-leadership. In yogic philosophy, the core is seen as the seat of your inner fire—your willpower, confidence, and ability to take action. By igniting this center, you’ll cultivate a deeper connection with your inner strength and resilience, empowering you to lead yourself with clarity and purpose on and off the mat.
Expect a dynamic, flowing sequence that will challenge and energize you, leaving you feeling grounded, strong, and inspired.
If you’re ready to embrace your core strength and step into your power, join me in this transformative class.
Looking forward to seeing you on the mat!
Book your class now.
Yoga mats and all props are provided.
Open for beginner but get ready to swear out.
💚Breathflow Yoga & Meditation Studio
A Place To Breathe
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11:00 AM
Breathflow
Morning Hatha Yoga: Awaken Your Body, Calm Your Mind
Breathflow Yoga & Meditation Studio
Morning Hatha Yoga: Awaken Your Body, Calm Your Mind
February 5, 2025 •
11:00 am - 12:00 pm
Breathflow Yoga & Meditation Studio
Breathflow Yoga & Meditation
Vision
To be the Philippines’ leading sanctuary for self-mastery and soulful living
expanding globally as a premier lifestyle and wellness movement.
Breathflow envisions a world where every human is empowered to return home to themselves, regulate their nervous system, and lead from inner sovereignty. By weaving together ancient wisdom, modern practices, and luxury experiences, we aspire to redefine what it means to be healthy, wealthy, and deeply alive.
Mission
Founded by Joanne Genoza in December 2024, Breathflow exists to guide individuals and communities into profound transformation through yoga, meditation, breathwork, and curated workshops.
Our mission is to:
• Empower self-leadership: helping people embody strength, presence, and confidence.
• Cultivate deep connection: within self, with others, and with life.
• Elevate lifestyle wellness: by offering premium, intentional spaces and programs that inspire clarity, vitality, and freedom.
Every class, circle, and gathering is designed as an invitation
an entry point into a more radiant, conscious, and sovereign way of being.
Description
Hatha Yoga is a traditional branch of yoga that focuses on balancing the mind and body through physical postures (asanas), breathing techniques (pranayama), and meditation. The word “Hatha” combines “Ha” (sun) and “Tha” (moon), symbolizing the union of opposites to create balance and harmony.
Hatha Yoga emphasizes alignment, strength, flexibility, and mindfulness, making it a powerful tool for physical health, mental clarity, and inner peace.
Join our classes and make reservations.
We’ll move through a sequence of grounding poses, deep stretches, and mindful breathing, allowing you to release tension and cultivate inner balance. The steady flow invites you to connect with your body and find stillness amidst the morning quiet.
Perfect for all levels, this session is your time to align, energize, and step into your day feeling refreshed, focused, and ready to embrace what lies ahead.
Join us and greet the morning with mindfulness and vitality!
There’s no need to bring anything just wear comfortable clothes and show up. Yoga mats and props are provided to ensure your comfort as you melt into relaxation.
Further questions or assistance.
Make your reservation now.
Or direct message us on instagram @breathflowmakati
Or send message WhatsApp +63 995 914 9475
💚Breathflow Yoga & Meditation Studio
A Place To Be
Hatha Yoga emphasizes alignment, strength, flexibility, and mindfulness, making it a powerful tool for physical health, mental clarity, and inner peace.
Join our classes and make reservations.
We’ll move through a sequence of grounding poses, deep stretches, and mindful breathing, allowing you to release tension and cultivate inner balance. The steady flow invites you to connect with your body and find stillness amidst the morning quiet.
Perfect for all levels, this session is your time to align, energize, and step into your day feeling refreshed, focused, and ready to embrace what lies ahead.
Join us and greet the morning with mindfulness and vitality!
There’s no need to bring anything just wear comfortable clothes and show up. Yoga mats and props are provided to ensure your comfort as you melt into relaxation.
Further questions or assistance.
Make your reservation now.
Or direct message us on instagram @breathflowmakati
Or send message WhatsApp +63 995 914 9475
💚Breathflow Yoga & Meditation Studio
A Place To Be
Share this class
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4:00 PM
Breathflow
Restorative Yin Yoga: A Journey to Deep Relaxation Waitlist
Breathflow Yoga & Meditation Studio
Restorative Yin Yoga: A Journey to Deep Relaxation Waitlist
February 5, 2025 •
4:00 pm - 5:00 pm
Breathflow Yoga & Meditation Studio
Breathflow Yoga & Meditation
Vision
To be the Philippines’ leading sanctuary for self-mastery and soulful living
expanding globally as a premier lifestyle and wellness movement.
Breathflow envisions a world where every human is empowered to return home to themselves, regulate their nervous system, and lead from inner sovereignty. By weaving together ancient wisdom, modern practices, and luxury experiences, we aspire to redefine what it means to be healthy, wealthy, and deeply alive.
Mission
Founded by Joanne Genoza in December 2024, Breathflow exists to guide individuals and communities into profound transformation through yoga, meditation, breathwork, and curated workshops.
Our mission is to:
• Empower self-leadership: helping people embody strength, presence, and confidence.
• Cultivate deep connection: within self, with others, and with life.
• Elevate lifestyle wellness: by offering premium, intentional spaces and programs that inspire clarity, vitality, and freedom.
Every class, circle, and gathering is designed as an invitation
an entry point into a more radiant, conscious, and sovereign way of being.
Description
Step into a serene space where stillness meets surrender.
Restorative Yin Yoga is a gentle, meditative practice that combines the long-held, passive stretches of Yin Yoga with the deep relaxation of Restorative Yoga. It focuses on releasing tension in the connective tissues, improving flexibility, and calming the nervous system.
Postures are held for several minutes with the support of props like bolsters and yoga blocks, allowing the body to fully relax. This practice encourages mindfulness, stillness, and inner balance, making it ideal for stress relief and deep rejuvenation.
Our Restorative Yin Yoga class offers a gentle yet profound experience,
perfect for unwinding your body and calming your mind.
Through long-held, supported poses,
you’ll unlock deep layers of tension,
enhance flexibility, and restore balance to your system.
Whether you’re a seasoned yogi or new to the mat,
this class is ideal for anyone aged 15 and above.
There’s no need to bring anything just wear comfortable clothes and show up.
Yoga mats and props are provided to ensure your comfort as you melt into relaxation.
Rediscover the art of letting go, one breath at a time.
Join us and nourish your body, mind, and spirit.
Make your reservation now.
Or direct message us on instagram @breathflowmakati
Or send message WhatsApp +63 995 914 9475
💚Breathflow Yoga & Meditation Studio
A Place To Be
Restorative Yin Yoga is a gentle, meditative practice that combines the long-held, passive stretches of Yin Yoga with the deep relaxation of Restorative Yoga. It focuses on releasing tension in the connective tissues, improving flexibility, and calming the nervous system.
Postures are held for several minutes with the support of props like bolsters and yoga blocks, allowing the body to fully relax. This practice encourages mindfulness, stillness, and inner balance, making it ideal for stress relief and deep rejuvenation.
Our Restorative Yin Yoga class offers a gentle yet profound experience,
perfect for unwinding your body and calming your mind.
Through long-held, supported poses,
you’ll unlock deep layers of tension,
enhance flexibility, and restore balance to your system.
Whether you’re a seasoned yogi or new to the mat,
this class is ideal for anyone aged 15 and above.
There’s no need to bring anything just wear comfortable clothes and show up.
Yoga mats and props are provided to ensure your comfort as you melt into relaxation.
Rediscover the art of letting go, one breath at a time.
Join us and nourish your body, mind, and spirit.
Make your reservation now.
Or direct message us on instagram @breathflowmakati
Or send message WhatsApp +63 995 914 9475
💚Breathflow Yoga & Meditation Studio
A Place To Be
Share this class
Add to calendar
6:15 PM
Breathflow
Free Group Meditation: A Journey Into the Heart
Breathflow Yoga & Meditation Studio
Free Group Meditation: A Journey Into the Heart
February 5, 2025 •
6:15 pm - 6:45 pm
Breathflow Yoga & Meditation Studio
Breathflow Yoga & Meditation
Vision
To be the Philippines’ leading sanctuary for self-mastery and soulful living
expanding globally as a premier lifestyle and wellness movement.
Breathflow envisions a world where every human is empowered to return home to themselves, regulate their nervous system, and lead from inner sovereignty. By weaving together ancient wisdom, modern practices, and luxury experiences, we aspire to redefine what it means to be healthy, wealthy, and deeply alive.
Mission
Founded by Joanne Genoza in December 2024, Breathflow exists to guide individuals and communities into profound transformation through yoga, meditation, breathwork, and curated workshops.
Our mission is to:
• Empower self-leadership: helping people embody strength, presence, and confidence.
• Cultivate deep connection: within self, with others, and with life.
• Elevate lifestyle wellness: by offering premium, intentional spaces and programs that inspire clarity, vitality, and freedom.
Every class, circle, and gathering is designed as an invitation
an entry point into a more radiant, conscious, and sovereign way of being.
Description
Free Group Meditation: A Journey Into the Heart
Take a pause from your busy day and join us for a free group meditation designed to center, ground, and reconnect you with the essence of your heart.
We’ll begin with a gentle 10-minute body awareness movement to release tension and prepare your mind and body for stillness. Then, we’ll sit together in silence, turning our attention inward as we meditate on the heart—our sanctuary of compassion, love, and inner wisdom.
This practice is suitable for everyone, whether you’re new to meditation or an experienced practitioner. Come as you are, and let’s share this sacred time of connection and peace.
Wear a comfortable clothes that you can sit comfortably.
Make your reservation now.
Or direct message us on instagram @breathflowmakati
Or send message WhatsApp +63 995 914 9475
💚Breathflow Yoga & Meditation Studio
A Place To Be
Take a pause from your busy day and join us for a free group meditation designed to center, ground, and reconnect you with the essence of your heart.
We’ll begin with a gentle 10-minute body awareness movement to release tension and prepare your mind and body for stillness. Then, we’ll sit together in silence, turning our attention inward as we meditate on the heart—our sanctuary of compassion, love, and inner wisdom.
This practice is suitable for everyone, whether you’re new to meditation or an experienced practitioner. Come as you are, and let’s share this sacred time of connection and peace.
Wear a comfortable clothes that you can sit comfortably.
Make your reservation now.
Or direct message us on instagram @breathflowmakati
Or send message WhatsApp +63 995 914 9475
💚Breathflow Yoga & Meditation Studio
A Place To Be
Share this class
Add to calendar
7:00 PM
Breathflow
Unwind with Yin Yoga: An Evening of Relaxation and Renewal
Breathflow Yoga & Meditation Studio
Unwind with Yin Yoga: An Evening of Relaxation and Renewal
February 5, 2025 •
7:00 pm - 8:00 pm
Breathflow Yoga & Meditation Studio
Breathflow Yoga & Meditation
Vision
To be the Philippines’ leading sanctuary for self-mastery and soulful living
expanding globally as a premier lifestyle and wellness movement.
Breathflow envisions a world where every human is empowered to return home to themselves, regulate their nervous system, and lead from inner sovereignty. By weaving together ancient wisdom, modern practices, and luxury experiences, we aspire to redefine what it means to be healthy, wealthy, and deeply alive.
Mission
Founded by Joanne Genoza in December 2024, Breathflow exists to guide individuals and communities into profound transformation through yoga, meditation, breathwork, and curated workshops.
Our mission is to:
• Empower self-leadership: helping people embody strength, presence, and confidence.
• Cultivate deep connection: within self, with others, and with life.
• Elevate lifestyle wellness: by offering premium, intentional spaces and programs that inspire clarity, vitality, and freedom.
Every class, circle, and gathering is designed as an invitation
an entry point into a more radiant, conscious, and sovereign way of being.
Description
Take a break from the hustle and bustle of the workday and join us for a soothing Yin Yoga evening class designed to help you relax, restore, and reconnect.
This gentle and meditative practice focuses on long-held, passive stretches that release tension, improve flexibility, and calm the mind. It’s the perfect way to transition from a busy day at the office to a peaceful evening.
No prior experience is needed
just bring your curiosity and a willingness to unwind.
Feel free to invite your colleagues—let’s make this a collective journey toward balance and wellbeing.
Wear comfortable clothes you can stretch out.
All yoga mat and yoga blacks are available.
Further questions or assistance.
Make your reservation now.
Or direct message us on instagram @breathflowmakati
Or send message WhatsApp +63 995 914 9475
💚Breathflow Yoga & Meditation Studio
A Place To Be
This gentle and meditative practice focuses on long-held, passive stretches that release tension, improve flexibility, and calm the mind. It’s the perfect way to transition from a busy day at the office to a peaceful evening.
No prior experience is needed
just bring your curiosity and a willingness to unwind.
Feel free to invite your colleagues—let’s make this a collective journey toward balance and wellbeing.
Wear comfortable clothes you can stretch out.
All yoga mat and yoga blacks are available.
Further questions or assistance.
Make your reservation now.
Or direct message us on instagram @breathflowmakati
Or send message WhatsApp +63 995 914 9475
💚Breathflow Yoga & Meditation Studio
A Place To Be
Share this class
Add to calendar
Thursday, February 6
No classes
Friday, February 7
7:00 AM
Breathflow
Friday Morning Yin Yoga
Breathflow Yoga & Meditation Studio
Friday Morning Yin Yoga
February 7, 2025 •
7:00 am - 8:00 am
Breathflow Yoga & Meditation Studio
Breathflow Yoga & Meditation
Vision
To be the Philippines’ leading sanctuary for self-mastery and soulful living
expanding globally as a premier lifestyle and wellness movement.
Breathflow envisions a world where every human is empowered to return home to themselves, regulate their nervous system, and lead from inner sovereignty. By weaving together ancient wisdom, modern practices, and luxury experiences, we aspire to redefine what it means to be healthy, wealthy, and deeply alive.
Mission
Founded by Joanne Genoza in December 2024, Breathflow exists to guide individuals and communities into profound transformation through yoga, meditation, breathwork, and curated workshops.
Our mission is to:
• Empower self-leadership: helping people embody strength, presence, and confidence.
• Cultivate deep connection: within self, with others, and with life.
• Elevate lifestyle wellness: by offering premium, intentional spaces and programs that inspire clarity, vitality, and freedom.
Every class, circle, and gathering is designed as an invitation
an entry point into a more radiant, conscious, and sovereign way of being.
Description
Start your Friday morning with Yin Yoga, a deeply nourishing and restorative practice designed to bring balance, calm, and clarity to your body and mind.
In Yin Yoga, we hold gentle, passive postures for longer periods, allowing the body to release tension and the mind to settle into stillness. This practice targets the deeper connective tissues—fascia, ligaments, and joints—helping to improve flexibility, increase circulation, and restore energetic harmony.
Beyond the physical benefits, Yin Yoga offers a meditative experience that invites you to slow down, tune in, and cultivate mindfulness. It’s the perfect way to set a grounding and peaceful tone for your day.
Whether you’re new to yoga or an experienced practitioner, this class is for anyone seeking relaxation, restoration, and a deeper connection with themselves.
Join us this Friday morning and give yourself the gift of Yin.
Reserve your spot now
Looking forward to guide you in this beautiful practice.
Yoga mats and others props are provided.
In Yin Yoga, we hold gentle, passive postures for longer periods, allowing the body to release tension and the mind to settle into stillness. This practice targets the deeper connective tissues—fascia, ligaments, and joints—helping to improve flexibility, increase circulation, and restore energetic harmony.
Beyond the physical benefits, Yin Yoga offers a meditative experience that invites you to slow down, tune in, and cultivate mindfulness. It’s the perfect way to set a grounding and peaceful tone for your day.
Whether you’re new to yoga or an experienced practitioner, this class is for anyone seeking relaxation, restoration, and a deeper connection with themselves.
Join us this Friday morning and give yourself the gift of Yin.
Reserve your spot now
Looking forward to guide you in this beautiful practice.
Yoga mats and others props are provided.
Share this class
Add to calendar
11:00 AM
Breathflow
Morning Hatha Yoga: Awaken Your Body, Calm Your Mind
Breathflow Yoga & Meditation Studio
Morning Hatha Yoga: Awaken Your Body, Calm Your Mind
February 7, 2025 •
11:00 am - 12:00 pm
Breathflow Yoga & Meditation Studio
Breathflow Yoga & Meditation
Vision
To be the Philippines’ leading sanctuary for self-mastery and soulful living
expanding globally as a premier lifestyle and wellness movement.
Breathflow envisions a world where every human is empowered to return home to themselves, regulate their nervous system, and lead from inner sovereignty. By weaving together ancient wisdom, modern practices, and luxury experiences, we aspire to redefine what it means to be healthy, wealthy, and deeply alive.
Mission
Founded by Joanne Genoza in December 2024, Breathflow exists to guide individuals and communities into profound transformation through yoga, meditation, breathwork, and curated workshops.
Our mission is to:
• Empower self-leadership: helping people embody strength, presence, and confidence.
• Cultivate deep connection: within self, with others, and with life.
• Elevate lifestyle wellness: by offering premium, intentional spaces and programs that inspire clarity, vitality, and freedom.
Every class, circle, and gathering is designed as an invitation
an entry point into a more radiant, conscious, and sovereign way of being.
Description
Hatha Yoga is a traditional branch of yoga that focuses on balancing the mind and body through physical postures (asanas), breathing techniques (pranayama), and meditation. The word “Hatha” combines “Ha” (sun) and “Tha” (moon), symbolizing the union of opposites to create balance and harmony.
Hatha Yoga emphasizes alignment, strength, flexibility, and mindfulness, making it a powerful tool for physical health, mental clarity, and inner peace.
Join our classes and make reservations.
We’ll move through a sequence of grounding poses, deep stretches, and mindful breathing, allowing you to release tension and cultivate inner balance. The steady flow invites you to connect with your body and find stillness amidst the morning quiet.
Perfect for all levels, this session is your time to align, energize, and step into your day feeling refreshed, focused, and ready to embrace what lies ahead.
Join us and greet the morning with mindfulness and vitality!
There’s no need to bring anything just wear comfortable clothes and show up. Yoga mats and props are provided to ensure your comfort as you melt into relaxation.
Further questions or assistance.
Make your reservation now.
Or direct message us on instagram @breathflowmakati
Or send message WhatsApp +63 995 914 9475
💚Breathflow Yoga & Meditation Studio
A Place To Be
Hatha Yoga emphasizes alignment, strength, flexibility, and mindfulness, making it a powerful tool for physical health, mental clarity, and inner peace.
Join our classes and make reservations.
We’ll move through a sequence of grounding poses, deep stretches, and mindful breathing, allowing you to release tension and cultivate inner balance. The steady flow invites you to connect with your body and find stillness amidst the morning quiet.
Perfect for all levels, this session is your time to align, energize, and step into your day feeling refreshed, focused, and ready to embrace what lies ahead.
Join us and greet the morning with mindfulness and vitality!
There’s no need to bring anything just wear comfortable clothes and show up. Yoga mats and props are provided to ensure your comfort as you melt into relaxation.
Further questions or assistance.
Make your reservation now.
Or direct message us on instagram @breathflowmakati
Or send message WhatsApp +63 995 914 9475
💚Breathflow Yoga & Meditation Studio
A Place To Be
Share this class
Add to calendar
4:00 PM
Breathflow
Yoga Nidra: An Invitation to Deep Relaxation
Breathflow Yoga & Meditation Studio
Yoga Nidra: An Invitation to Deep Relaxation
February 7, 2025 •
4:00 pm - 5:00 pm
Breathflow Yoga & Meditation Studio
Breathflow Yoga & Meditation
Vision
To be the Philippines’ leading sanctuary for self-mastery and soulful living
expanding globally as a premier lifestyle and wellness movement.
Breathflow envisions a world where every human is empowered to return home to themselves, regulate their nervous system, and lead from inner sovereignty. By weaving together ancient wisdom, modern practices, and luxury experiences, we aspire to redefine what it means to be healthy, wealthy, and deeply alive.
Mission
Founded by Joanne Genoza in December 2024, Breathflow exists to guide individuals and communities into profound transformation through yoga, meditation, breathwork, and curated workshops.
Our mission is to:
• Empower self-leadership: helping people embody strength, presence, and confidence.
• Cultivate deep connection: within self, with others, and with life.
• Elevate lifestyle wellness: by offering premium, intentional spaces and programs that inspire clarity, vitality, and freedom.
Every class, circle, and gathering is designed as an invitation
an entry point into a more radiant, conscious, and sovereign way of being.
Description
Yoga Nidra (Non-Sleep Deep Rest or NSDR) is a guided relaxation practice that brings the body into a state of deep rest while maintaining awareness. It involves lying down comfortably and following verbal instructions to enter a meditative state between wakefulness and sleep.
Benefits:
• Reduces stress and anxiety
• Enhances sleep quality
• Boosts focus and creativity
• Improves emotional resilience
• Promotes physical and mental healing
Surrender to the soothing embrace of stillness with Yoga Nidra, the art of conscious deep relaxation.
We’ll begin with gentle, flowing movements to reconnect with your body, easing away the day’s tension and preparing you for an inward journey. A cleansing breath practice will clear your mind, inviting a sense of calm and clarity.
As you lie down, guided by soothing cues, you’ll drift effortlessly into a profound state of rest, where body, mind, and soul harmonize. This is the space where true rejuvenation begins
a sanctuary for releasing stress, restoring balance, and awakening your inner peace.
When you rise, you’ll feel like a new person renewed, refreshed, and ready to embrace life with a lighter, more radiant heart.
Come experience the magic of Yoga Nidra, precisely what you need to truly let go.
There’s no need to bring anything just wear comfortable clothes and show up. Yoga mats and props are provided to ensure your comfort as you melt into relaxation.
Make your reservation now.
Or direct message us on instagram @breathflowmakati
Or send message WhatsApp +63 995 914 9475
💚Breathflow Yoga & Meditation Studio
A Place To Be
Benefits:
• Reduces stress and anxiety
• Enhances sleep quality
• Boosts focus and creativity
• Improves emotional resilience
• Promotes physical and mental healing
Surrender to the soothing embrace of stillness with Yoga Nidra, the art of conscious deep relaxation.
We’ll begin with gentle, flowing movements to reconnect with your body, easing away the day’s tension and preparing you for an inward journey. A cleansing breath practice will clear your mind, inviting a sense of calm and clarity.
As you lie down, guided by soothing cues, you’ll drift effortlessly into a profound state of rest, where body, mind, and soul harmonize. This is the space where true rejuvenation begins
a sanctuary for releasing stress, restoring balance, and awakening your inner peace.
When you rise, you’ll feel like a new person renewed, refreshed, and ready to embrace life with a lighter, more radiant heart.
Come experience the magic of Yoga Nidra, precisely what you need to truly let go.
There’s no need to bring anything just wear comfortable clothes and show up. Yoga mats and props are provided to ensure your comfort as you melt into relaxation.
Make your reservation now.
Or direct message us on instagram @breathflowmakati
Or send message WhatsApp +63 995 914 9475
💚Breathflow Yoga & Meditation Studio
A Place To Be
Share this class
Add to calendar
7:00 PM
Todd
Kundalini Yoga - Realigning Chakras
Breathflow Yoga & Meditation Studio
Kundalini Yoga - Realigning Chakras
February 7, 2025 •
7:00 pm - 8:30 pm
Breathflow Yoga & Meditation Studio
Todd Peyton
Todd B. Peyton is a certified Kundalini Yoga Instructor and licensed professional counselor from the United States. With a diverse background in therapy, including experience with the US military, front-line crisis, corporate business and leadership development, and private practice specializing in Jungian dream analysis, Todd is now based in SE Asia and committed to advancing Kundalini Yoga in areas of high stress and need.
Description
Kundalini Yoga, also known as Raja Yoga (the Royal Yoga), offers a holistic approach to well-being by integrating breath work, meditation, postures, movement, chanting, and deep relaxation. These practices aim to stabilize and balance the mind and emotions, fostering the growth and expansion of higher consciousness.
Through subtle, energetic transformations, Kundalini Yoga gently and gradually shifts physiological structures that influence emotional and mental states. This process allows for the development of new and healthier relationships with both body and mind.
**About the Instructor:**
Todd B. Peyton is a certified Kundalini Yoga Instructor and licensed professional counselor from the United States. With a diverse background in therapy, including experience with the US military, front-line crisis, corporate business and leadership development, and private practice specializing in Jungian dream analysis, Todd is now based in SE Asia and committed to advancing Kundalini Yoga in areas of high stress and need.
**Realigning Chakras – 8 class workshop**
Feb 1 Saturday 5:00PM
* First Chakra – restring safety and trust
Feb 2 Sunday 7:00AM
* Second Chakra – sexuality, emotional flow, and creativity
Feb 7 Friday 7:00PM
* Third Chakra – centering, grounding, and purpose
Feb 8 Saturday 5:00PM
* Fourth Chakra – heart values, compassion, and acceptance
Feb 9 Sunday 7:00AM
* Fifth Chakra – voice, communication, and manifestation
Feb 14 Friday 7:00PM
* Sixth Chakra – insight, intuition, and higher knowledge
Feb 15 Saturday 5:00PM
* Seventh Chakra – expansion, illumination, subtlety
Feb 16 Sunday 7:00AM
* Integration – alignment, balance, and interconnectivity
**Psychological / Emotional Themes**
These classes will be flexible and responsive to the needs of the students, with each class beginning with a stated theme and purpose.
Investment:
P750 per class
8 Classes for P4000 (500 per class)
Book now.
Limited Space.
💚Breathflow Yoga & Meditation Studio
Through subtle, energetic transformations, Kundalini Yoga gently and gradually shifts physiological structures that influence emotional and mental states. This process allows for the development of new and healthier relationships with both body and mind.
**About the Instructor:**
Todd B. Peyton is a certified Kundalini Yoga Instructor and licensed professional counselor from the United States. With a diverse background in therapy, including experience with the US military, front-line crisis, corporate business and leadership development, and private practice specializing in Jungian dream analysis, Todd is now based in SE Asia and committed to advancing Kundalini Yoga in areas of high stress and need.
**Realigning Chakras – 8 class workshop**
Feb 1 Saturday 5:00PM
* First Chakra – restring safety and trust
Feb 2 Sunday 7:00AM
* Second Chakra – sexuality, emotional flow, and creativity
Feb 7 Friday 7:00PM
* Third Chakra – centering, grounding, and purpose
Feb 8 Saturday 5:00PM
* Fourth Chakra – heart values, compassion, and acceptance
Feb 9 Sunday 7:00AM
* Fifth Chakra – voice, communication, and manifestation
Feb 14 Friday 7:00PM
* Sixth Chakra – insight, intuition, and higher knowledge
Feb 15 Saturday 5:00PM
* Seventh Chakra – expansion, illumination, subtlety
Feb 16 Sunday 7:00AM
* Integration – alignment, balance, and interconnectivity
**Psychological / Emotional Themes**
These classes will be flexible and responsive to the needs of the students, with each class beginning with a stated theme and purpose.
Investment:
P750 per class
8 Classes for P4000 (500 per class)
Book now.
Limited Space.
💚Breathflow Yoga & Meditation Studio
Share this class
Add to calendar
Saturday, February 8
7:00 AM
Breathflow
Vinyasa Yoga Waitlist
Breathflow Yoga & Meditation Studio
Vinyasa Yoga Waitlist
February 8, 2025 •
7:00 am - 8:00 am
Breathflow Yoga & Meditation Studio
Breathflow Yoga & Meditation
Vision
To be the Philippines’ leading sanctuary for self-mastery and soulful living
expanding globally as a premier lifestyle and wellness movement.
Breathflow envisions a world where every human is empowered to return home to themselves, regulate their nervous system, and lead from inner sovereignty. By weaving together ancient wisdom, modern practices, and luxury experiences, we aspire to redefine what it means to be healthy, wealthy, and deeply alive.
Mission
Founded by Joanne Genoza in December 2024, Breathflow exists to guide individuals and communities into profound transformation through yoga, meditation, breathwork, and curated workshops.
Our mission is to:
• Empower self-leadership: helping people embody strength, presence, and confidence.
• Cultivate deep connection: within self, with others, and with life.
• Elevate lifestyle wellness: by offering premium, intentional spaces and programs that inspire clarity, vitality, and freedom.
Every class, circle, and gathering is designed as an invitation
an entry point into a more radiant, conscious, and sovereign way of being.
Description
Are you ready to flow, breathe, and elevate your practice? Join us for a transformative Vinyasa Yoga class—a dynamic journey where movement meets breath in perfect harmony.
In this invigorating class, we’ll explore flowing sequences that connect one posture to the next, guided by the rhythm of your breath. Vinyasa is not just about movement; it’s a meditative dance that builds strength, flexibility, and balance while calming the mind and energizing the spirit.
Whether you’re looking to deepen your practice, release tension, or simply immerse yourself in the joy of mindful movement, this class offers a space for you to connect with your body, mind, and soul. Expect a thoughtfully crafted sequence suitable for all levels, leaving you feeling rejuvenated, empowered, and inspired.
Let’s flow together—step onto your mat and into a practice that moves you from the inside out.
Reserve your spot today, and I’ll see you on the mat!
All yoga mats are provided
Open for beginner but ready to meet your strength.
💚Breathflow Yoga & Meditation Studio
A Place To Breathe
In this invigorating class, we’ll explore flowing sequences that connect one posture to the next, guided by the rhythm of your breath. Vinyasa is not just about movement; it’s a meditative dance that builds strength, flexibility, and balance while calming the mind and energizing the spirit.
Whether you’re looking to deepen your practice, release tension, or simply immerse yourself in the joy of mindful movement, this class offers a space for you to connect with your body, mind, and soul. Expect a thoughtfully crafted sequence suitable for all levels, leaving you feeling rejuvenated, empowered, and inspired.
Let’s flow together—step onto your mat and into a practice that moves you from the inside out.
Reserve your spot today, and I’ll see you on the mat!
All yoga mats are provided
Open for beginner but ready to meet your strength.
💚Breathflow Yoga & Meditation Studio
A Place To Breathe
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10:00 AM
Breathflow
Yoga + Acupuncture Waitlist
Breathflow Yoga & Meditation Studio
Yoga + Acupuncture Waitlist
February 8, 2025 •
10:00 am - 12:00 pm
Breathflow Yoga & Meditation Studio
Breathflow Yoga & Meditation
Vision
To be the Philippines’ leading sanctuary for self-mastery and soulful living
expanding globally as a premier lifestyle and wellness movement.
Breathflow envisions a world where every human is empowered to return home to themselves, regulate their nervous system, and lead from inner sovereignty. By weaving together ancient wisdom, modern practices, and luxury experiences, we aspire to redefine what it means to be healthy, wealthy, and deeply alive.
Mission
Founded by Joanne Genoza in December 2024, Breathflow exists to guide individuals and communities into profound transformation through yoga, meditation, breathwork, and curated workshops.
Our mission is to:
• Empower self-leadership: helping people embody strength, presence, and confidence.
• Cultivate deep connection: within self, with others, and with life.
• Elevate lifestyle wellness: by offering premium, intentional spaces and programs that inspire clarity, vitality, and freedom.
Every class, circle, and gathering is designed as an invitation
an entry point into a more radiant, conscious, and sovereign way of being.
Description
Discover Holistic Healing: Yoga + Acupuncture
Experience the perfect synergy of gentle yoga and the healing art of Japanese and Korean acupuncture.
Led by skilled practitioners combining the unique precision of Japanese acupuncture with the specialized techniques of Korean acupuncture, this session is designed to unlock your body’s natural ability to heal and restore balance.
What to Expect:
🧘♀️ Gentle Yoga Warm-Up: Begin with a calming yoga flow to relax your body, release tension, and prepare your energy pathways for acupuncture.
💆♀️ Japanese Acupuncture: Renowned for its subtle, refined approach, Japanese acupuncture harmonizes your energy and promotes relaxation.
⚡ Korean Acupuncture: A specialized technique targeting specific points to enhance circulation, energy flow, and overall wellness.
Why You’ll Love It:
✨ Holistic Balance: Feel the harmony of physical, mental, and energetic alignment.
✨ Expert Practitioners: Benefit from experience in traditional and innovative techniques.
✨ Unmatched Relaxation: A rare opportunity to experience two complementary acupuncture
styles in one session.
✨ Intimate Setting: Limited spaces for personalized attention.
Details:
📍 Where: Breathflow Yoga and Meditation Studio, Poblacion Makati
🗓️ When: 10:00AM, Saturday, 8th of February 2025
💰 Investment in Self-Care: P3000
This is more than a session
it’s a transformative journey.
Reserve your spot now and discover the incredible benefits of this ancient
yet modern healing experience.
*Limited Space.
Book now.
Reconnect with your body. Revitalize your energy.
Join us for this rare and powerful fusion of yoga and acupuncture.
About the facilitators:
Zach practices a unique style of Japanese acupuncture incorporating a singular form of abdominal (hara) diagnosis with gentle acupuncture and moxibustion techniques
Veronica specializes in Korean acupuncture, moxibustion, and acupressure. She focuses on addressing emotional imbalances, restoring harmony between mind and body.
Joanne is a professional life coach specializing in transformative personal growth, offering a blend of certified Reiki mastery, yoga teacher training from India, and sound healing.
Experience the perfect synergy of gentle yoga and the healing art of Japanese and Korean acupuncture.
Led by skilled practitioners combining the unique precision of Japanese acupuncture with the specialized techniques of Korean acupuncture, this session is designed to unlock your body’s natural ability to heal and restore balance.
What to Expect:
🧘♀️ Gentle Yoga Warm-Up: Begin with a calming yoga flow to relax your body, release tension, and prepare your energy pathways for acupuncture.
💆♀️ Japanese Acupuncture: Renowned for its subtle, refined approach, Japanese acupuncture harmonizes your energy and promotes relaxation.
⚡ Korean Acupuncture: A specialized technique targeting specific points to enhance circulation, energy flow, and overall wellness.
Why You’ll Love It:
✨ Holistic Balance: Feel the harmony of physical, mental, and energetic alignment.
✨ Expert Practitioners: Benefit from experience in traditional and innovative techniques.
✨ Unmatched Relaxation: A rare opportunity to experience two complementary acupuncture
styles in one session.
✨ Intimate Setting: Limited spaces for personalized attention.
Details:
📍 Where: Breathflow Yoga and Meditation Studio, Poblacion Makati
🗓️ When: 10:00AM, Saturday, 8th of February 2025
💰 Investment in Self-Care: P3000
This is more than a session
it’s a transformative journey.
Reserve your spot now and discover the incredible benefits of this ancient
yet modern healing experience.
*Limited Space.
Book now.
Reconnect with your body. Revitalize your energy.
Join us for this rare and powerful fusion of yoga and acupuncture.
About the facilitators:
Zach practices a unique style of Japanese acupuncture incorporating a singular form of abdominal (hara) diagnosis with gentle acupuncture and moxibustion techniques
Veronica specializes in Korean acupuncture, moxibustion, and acupressure. She focuses on addressing emotional imbalances, restoring harmony between mind and body.
Joanne is a professional life coach specializing in transformative personal growth, offering a blend of certified Reiki mastery, yoga teacher training from India, and sound healing.
Share this class
Add to calendar
5:00 PM
Todd
Kundalini Yoga- Realigning Chakras
Breathflow Yoga & Meditation Studio
Kundalini Yoga- Realigning Chakras
February 8, 2025 •
5:00 pm - 6:30 pm
Breathflow Yoga & Meditation Studio
Todd Peyton
Todd B. Peyton is a certified Kundalini Yoga Instructor and licensed professional counselor from the United States. With a diverse background in therapy, including experience with the US military, front-line crisis, corporate business and leadership development, and private practice specializing in Jungian dream analysis, Todd is now based in SE Asia and committed to advancing Kundalini Yoga in areas of high stress and need.
Description
Kundalini Yoga, also known as Raja Yoga (the Royal Yoga), offers a holistic approach to well-being by integrating breath work, meditation, postures, movement, chanting, and deep relaxation. These practices aim to stabilize and balance the mind and emotions, fostering the growth and expansion of higher consciousness.
Through subtle, energetic transformations, Kundalini Yoga gently and gradually shifts physiological structures that influence emotional and mental states. This process allows for the development of new and healthier relationships with both body and mind.
**About the Instructor:**
Todd B. Peyton is a certified Kundalini Yoga Instructor and licensed professional counselor from the United States. With a diverse background in therapy, including experience with the US military, front-line crisis, corporate business and leadership development, and private practice specializing in Jungian dream analysis, Todd is now based in SE Asia and committed to advancing Kundalini Yoga in areas of high stress and need.
**Realigning Chakras – 8 class workshop**
Feb 1 Saturday 5:00PM
* First Chakra – restring safety and trust
Feb 2 Sunday 7:00AM
* Second Chakra – sexuality, emotional flow, and creativity
Feb 7 Friday 7:00PM
* Third Chakra – centering, grounding, and purpose
Feb 8 Saturday 5:00PM
* Fourth Chakra – heart values, compassion, and acceptance
Feb 9 Sunday 7:00AM
* Fifth Chakra – voice, communication, and manifestation
Feb 14 Friday 7:00PM
* Sixth Chakra – insight, intuition, and higher knowledge
Feb 15 Saturday 5:00PM
* Seventh Chakra – expansion, illumination, subtlety
Feb 16 Sunday 7:00AM
* Integration – alignment, balance, and interconnectivity
**Psychological / Emotional Themes**
These classes will be flexible and responsive to the needs of the students, with each class beginning with a stated theme and purpose.
Investment:
P750 per class
8 Classes for P4000 (500 per class)
Book now.
Limited Space.
💚Breathflow Yoga & Meditation Studio
Through subtle, energetic transformations, Kundalini Yoga gently and gradually shifts physiological structures that influence emotional and mental states. This process allows for the development of new and healthier relationships with both body and mind.
**About the Instructor:**
Todd B. Peyton is a certified Kundalini Yoga Instructor and licensed professional counselor from the United States. With a diverse background in therapy, including experience with the US military, front-line crisis, corporate business and leadership development, and private practice specializing in Jungian dream analysis, Todd is now based in SE Asia and committed to advancing Kundalini Yoga in areas of high stress and need.
**Realigning Chakras – 8 class workshop**
Feb 1 Saturday 5:00PM
* First Chakra – restring safety and trust
Feb 2 Sunday 7:00AM
* Second Chakra – sexuality, emotional flow, and creativity
Feb 7 Friday 7:00PM
* Third Chakra – centering, grounding, and purpose
Feb 8 Saturday 5:00PM
* Fourth Chakra – heart values, compassion, and acceptance
Feb 9 Sunday 7:00AM
* Fifth Chakra – voice, communication, and manifestation
Feb 14 Friday 7:00PM
* Sixth Chakra – insight, intuition, and higher knowledge
Feb 15 Saturday 5:00PM
* Seventh Chakra – expansion, illumination, subtlety
Feb 16 Sunday 7:00AM
* Integration – alignment, balance, and interconnectivity
**Psychological / Emotional Themes**
These classes will be flexible and responsive to the needs of the students, with each class beginning with a stated theme and purpose.
Investment:
P750 per class
8 Classes for P4000 (500 per class)
Book now.
Limited Space.
💚Breathflow Yoga & Meditation Studio
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Sunday, February 9
7:00 AM
Todd
Kundalini Yoga - Realigning Chakras
Breathflow Yoga & Meditation Studio
Kundalini Yoga - Realigning Chakras
February 9, 2025 •
7:00 am - 8:30 am
Breathflow Yoga & Meditation Studio
Todd Peyton
Todd B. Peyton is a certified Kundalini Yoga Instructor and licensed professional counselor from the United States. With a diverse background in therapy, including experience with the US military, front-line crisis, corporate business and leadership development, and private practice specializing in Jungian dream analysis, Todd is now based in SE Asia and committed to advancing Kundalini Yoga in areas of high stress and need.
Description
Kundalini Yoga, also known as Raja Yoga (the Royal Yoga), offers a holistic approach to well-being by integrating breath work, meditation, postures, movement, chanting, and deep relaxation. These practices aim to stabilize and balance the mind and emotions, fostering the growth and expansion of higher consciousness.
Through subtle, energetic transformations, Kundalini Yoga gently and gradually shifts physiological structures that influence emotional and mental states. This process allows for the development of new and healthier relationships with both body and mind.
**About the Instructor:**
Todd B. Peyton is a certified Kundalini Yoga Instructor and licensed professional counselor from the United States. With a diverse background in therapy, including experience with the US military, front-line crisis, corporate business and leadership development, and private practice specializing in Jungian dream analysis, Todd is now based in SE Asia and committed to advancing Kundalini Yoga in areas of high stress and need.
**Realigning Chakras – 8 class workshop**
Feb 1 Saturday 5:00PM
* First Chakra – restring safety and trust
Feb 2 Sunday 7:00AM
* Second Chakra – sexuality, emotional flow, and creativity
Feb 7 Friday 7:00PM
* Third Chakra – centering, grounding, and purpose
Feb 8 Saturday 5:00PM
* Fourth Chakra – heart values, compassion, and acceptance
Feb 9 Sunday 7:00AM
* Fifth Chakra – voice, communication, and manifestation
Feb 14 Friday 7:00PM
* Sixth Chakra – insight, intuition, and higher knowledge
Feb 15 Saturday 5:00PM
* Seventh Chakra – expansion, illumination, subtlety
Feb 16 Sunday 7:00AM
* Integration – alignment, balance, and interconnectivity
**Psychological / Emotional Themes**
These classes will be flexible and responsive to the needs of the students, with each class beginning with a stated theme and purpose.
Investment:
P750 per class
8 Classes for P4000 (500 per class)
Book now.
Limited Space.
💚Breathflow Yoga & Meditation Studio
Yoga), offers a holistic approach to well-being by integrating breath work, meditation, postures, movement, chanting, and deep relaxation. These practices aim to stabilize and balance the mind and emotions, fostering the growth and expansion of higher consciousness.
Through subtle, energetic transformations, Kundalini Yoga gently and gradually shifts physiological structures that influence emotional and mental states. This process allows for the development of new and healthier relationships with both body and mind.
**About the Instructor:**
Todd B. Peyton is a certified Kundalini Yoga Instructor and licensed professional counselor from the United States. With a diverse background in therapy, including experience with the US military, front-line crisis, corporate business and leadership development, and private practice specializing in Jungian dream analysis, Todd is now based in SE Asia and committed to advancing Kundalini Yoga in areas of high stress and need.
**Realigning Chakras – 8 class workshop**
Feb 1 Saturday 5:00PM
* First Chakra – restring safety and trust
Feb 2 Sunday 7:00AM
* Second Chakra – sexuality, emotional flow, and creativity
Feb 7 Friday 7:00PM
* Third Chakra – centering, grounding, and purpose
Feb 8 Saturday 5:00PM
* Fourth Chakra – heart values, compassion, and acceptance
Feb 9 Sunday 7:00AM
* Fifth Chakra – voice, communication, and manifestation
Feb 14 Friday 7:00PM
* Sixth Chakra – insight, intuition, and higher knowledge
Feb 15 Saturday 5:00PM
* Seventh Chakra – expansion, illumination, subtlety
Feb 16 Sunday 7:00AM
* Integration – alignment, balance, and interconnectivity
**Psychological / Emotional Themes**
These classes will be flexible and responsive to the needs of the students, with each class beginning with a stated theme and purpose.
Investment:
P750 per class
8 Classes for P4000 (500 per class)
Book now.
Limited Space.
💚Breathflow Yoga & Meditation Studio
Through subtle, energetic transformations, Kundalini Yoga gently and gradually shifts physiological structures that influence emotional and mental states. This process allows for the development of new and healthier relationships with both body and mind.
**About the Instructor:**
Todd B. Peyton is a certified Kundalini Yoga Instructor and licensed professional counselor from the United States. With a diverse background in therapy, including experience with the US military, front-line crisis, corporate business and leadership development, and private practice specializing in Jungian dream analysis, Todd is now based in SE Asia and committed to advancing Kundalini Yoga in areas of high stress and need.
**Realigning Chakras – 8 class workshop**
Feb 1 Saturday 5:00PM
* First Chakra – restring safety and trust
Feb 2 Sunday 7:00AM
* Second Chakra – sexuality, emotional flow, and creativity
Feb 7 Friday 7:00PM
* Third Chakra – centering, grounding, and purpose
Feb 8 Saturday 5:00PM
* Fourth Chakra – heart values, compassion, and acceptance
Feb 9 Sunday 7:00AM
* Fifth Chakra – voice, communication, and manifestation
Feb 14 Friday 7:00PM
* Sixth Chakra – insight, intuition, and higher knowledge
Feb 15 Saturday 5:00PM
* Seventh Chakra – expansion, illumination, subtlety
Feb 16 Sunday 7:00AM
* Integration – alignment, balance, and interconnectivity
**Psychological / Emotional Themes**
These classes will be flexible and responsive to the needs of the students, with each class beginning with a stated theme and purpose.
Investment:
P750 per class
8 Classes for P4000 (500 per class)
Book now.
Limited Space.
💚Breathflow Yoga & Meditation Studio
Yoga), offers a holistic approach to well-being by integrating breath work, meditation, postures, movement, chanting, and deep relaxation. These practices aim to stabilize and balance the mind and emotions, fostering the growth and expansion of higher consciousness.
Through subtle, energetic transformations, Kundalini Yoga gently and gradually shifts physiological structures that influence emotional and mental states. This process allows for the development of new and healthier relationships with both body and mind.
**About the Instructor:**
Todd B. Peyton is a certified Kundalini Yoga Instructor and licensed professional counselor from the United States. With a diverse background in therapy, including experience with the US military, front-line crisis, corporate business and leadership development, and private practice specializing in Jungian dream analysis, Todd is now based in SE Asia and committed to advancing Kundalini Yoga in areas of high stress and need.
**Realigning Chakras – 8 class workshop**
Feb 1 Saturday 5:00PM
* First Chakra – restring safety and trust
Feb 2 Sunday 7:00AM
* Second Chakra – sexuality, emotional flow, and creativity
Feb 7 Friday 7:00PM
* Third Chakra – centering, grounding, and purpose
Feb 8 Saturday 5:00PM
* Fourth Chakra – heart values, compassion, and acceptance
Feb 9 Sunday 7:00AM
* Fifth Chakra – voice, communication, and manifestation
Feb 14 Friday 7:00PM
* Sixth Chakra – insight, intuition, and higher knowledge
Feb 15 Saturday 5:00PM
* Seventh Chakra – expansion, illumination, subtlety
Feb 16 Sunday 7:00AM
* Integration – alignment, balance, and interconnectivity
**Psychological / Emotional Themes**
These classes will be flexible and responsive to the needs of the students, with each class beginning with a stated theme and purpose.
Investment:
P750 per class
8 Classes for P4000 (500 per class)
Book now.
Limited Space.
💚Breathflow Yoga & Meditation Studio
Share this class
Add to calendar
4:00 PM
Breathflow
Couples Yoga
Breathflow Yoga & Meditation Studio
Couples Yoga
February 9, 2025 •
4:00 pm - 5:30 pm
Breathflow Yoga & Meditation Studio
Breathflow Yoga & Meditation
Vision
To be the Philippines’ leading sanctuary for self-mastery and soulful living
expanding globally as a premier lifestyle and wellness movement.
Breathflow envisions a world where every human is empowered to return home to themselves, regulate their nervous system, and lead from inner sovereignty. By weaving together ancient wisdom, modern practices, and luxury experiences, we aspire to redefine what it means to be healthy, wealthy, and deeply alive.
Mission
Founded by Joanne Genoza in December 2024, Breathflow exists to guide individuals and communities into profound transformation through yoga, meditation, breathwork, and curated workshops.
Our mission is to:
• Empower self-leadership: helping people embody strength, presence, and confidence.
• Cultivate deep connection: within self, with others, and with life.
• Elevate lifestyle wellness: by offering premium, intentional spaces and programs that inspire clarity, vitality, and freedom.
Every class, circle, and gathering is designed as an invitation
an entry point into a more radiant, conscious, and sovereign way of being.
Description
Discover a deeper connection with your partner through Couples Yoga, a unique and heartwarming experience designed for lovers to practice yoga together.
In this class, you and your partner will move through gentle, supportive poses that encourage trust, communication, and shared mindfulness. By synchronizing your breath and aligning your movements, you’ll cultivate not just physical flexibility and strength but also a stronger emotional bond.
Couple Yoga is more than just a practice—it’s a meaningful way to nurture your relationship, share moments of playfulness, and explore a deeper sense of harmony together. Whether you’re seasoned yogis or trying yoga for the first time, this class is perfect for all levels.
Come join us and experience the joy of connection, intimacy, and balance on and off the mat. Reserve your spot today and let your journey together flow.
As we have an intimate space,
we will be accommodating only two couples per class.
One registration is for two people.
Lovers’ investment: ₱1500
Looking forward to welcoming you and your beloved!
In this class, you and your partner will move through gentle, supportive poses that encourage trust, communication, and shared mindfulness. By synchronizing your breath and aligning your movements, you’ll cultivate not just physical flexibility and strength but also a stronger emotional bond.
Couple Yoga is more than just a practice—it’s a meaningful way to nurture your relationship, share moments of playfulness, and explore a deeper sense of harmony together. Whether you’re seasoned yogis or trying yoga for the first time, this class is perfect for all levels.
Come join us and experience the joy of connection, intimacy, and balance on and off the mat. Reserve your spot today and let your journey together flow.
As we have an intimate space,
we will be accommodating only two couples per class.
One registration is for two people.
Lovers’ investment: ₱1500
Looking forward to welcoming you and your beloved!
Share this class
Add to calendar