✨Rise & Flow with Breathflow x Coro Hotel✨

Start your weekend with a soul-nourishing morning of movement, connection, and indulgence. 🌇🧘‍♀️

Join us for a special Saturday 8:00 AM Yoga Session with Breathflow, set against the stunning skyline of Manila at the prestigious Coro Hotel.

Flow through gentle,
heart-opening poses as the city awakens beneath you
then treat yourself to a scrumptious breakfast buffet specially prepared by Coro Hotel’s culinary team.
Because your body deserves to be nourished inside and out.

🧘 Open to all levels.
Beginners are absolutely welcome!

Yoga mats are provided just bring your beautiful self.

💫 Investment: P2,000 only
(Includes yoga session + breakfast buffet)

Spots are limited for this elevated experience.

Schedule: Starting 5th of July, every Saturdays
Yoga session starts at 8:00am

Location: Coro Hotel 8436 Kalayaan Ave, Poblacion, Makati City, 1210 Metro Manila

Wear comfortable clothes you can stretch out in.

Conscious listening is the practice of being fully present and engaged when someone is speaking whether that "someone" is another person or your own inner voice. It means listening with intention, without judgment, and with the heart as much as with the ears. It is a mindfulness practice, rooted in awareness, empathy, and a willingness to receive without immediately reacting, fixing, or filtering through ego.

What Is Conscious Listening?
Presence over performance: You’re not just waiting for your turn to speak. You’re soaking in what’s being said.
Non-reactivity: You listen without jumping to conclusions or taking things personally.
Listening with the whole body: Your posture, breath, facial expression, and silence are all attuned to receiving.
Space-holding: You’re offering a safe emotional space, allowing the speaker (or your inner self) to be fully expressed.
It’s a deep form of respect.

The Cost of Not Listening Fully
1. To Yourself
Emotional suppression: When you ignore your inner voice, your body often stores the emotions you didn’t process leading to anxiety, tension, or burnout.
Misalignment: You say yes when you mean no, stay too long in toxic spaces, or chase goals that aren’t truly yours.
Self-abandonment: Over time, you stop trusting your instincts, and your inner clarity gets clouded.
2. In Romantic Relationships
Miscommunication: Not truly hearing your partner creates recurring fights about “the same thing.”
Emotional disconnection: When people don’t feel heard, they stop opening up.
Resentment builds: One partner may feel dismissed, invalidated, or unseen, and intimacy starts to fade.
3. In Family Dynamics
Generational misunderstandings: Lack of listening widens the gap between parents and children, siblings, or elders.
Unhealed patterns: When no one listens deeply, traumas and misbeliefs go unaddressed and repeat through generations.
Conflict escalation: Without being truly heard, family members may talk louder, criticize more, or withdraw completely.
4. In the Workplace
Low morale and burnout: Employees who don’t feel heard feel disposable.
Innovation suffers: Teams miss brilliant ideas when leaders don’t listen with openness.
Toxic culture: Without conscious listening, assumptions multiply, tension builds, and collaboration breaks down.

The Art of Conscious Listening: A Self-Awareness Workshop
Limited to 5 participants only | P2,222

This is not a lecture. This is an experience.

In this intimate, experiential workshop, you will be guided into the art of deep listening to yourself, to others, and to what’s unspoken beneath the noise. Through guided practices, partner work, and embodied reflection, you’ll gain real-time insight into your own patterns and awaken a new level of presence in your relationships.

This is about learning through direct experience not just concepts, but felt understanding. From that, self-awareness becomes embodied wisdom.

Come home to the power of your listening.
Reserve your spot now. Only 5 seats available.

About the facilitator:
About Joanne Genoza

Joanne Genoza is a life coach and mentor trusted by CEOs, lawyers, and global leaders since 2020. Known for her piercing yet gentle presence, she embody a gift: the ability to listen beyond words. Clients often describe feeling deeply seen and heard, as Joanne consistently reflects back the truth beneath the surface with stunning clarity.

A frequent sentiment shared by those she works with is:
“Joanne, you just get it, right on the point of what I truly require to work on.”

Her sessions are not just conversations they are breakthroughs. She creates a space where clarity emerges, healing begins, and lasting transformation takes root.

We humans are genetically wired to be social beings.
We long for deep, meaningful connection with others but fear often gets in the way. Labels, education, hierarchy, positions, gender so many things come between hearts that beat the same.
Our souls crave connection beyond any identification or ID.

In this workshop, I will guide you through a mindful experience on how to connect with other humans regardless of who you are, what you have, or what you don’t.

In this event, you will feel seen, not judged.
And you will experience what it truly means to connect consciously.

The Art of Human Connection
No yoga. No performance. Just presence.

We humans are wired for connection yet we often walk around armored, hidden behind roles, labels, status, and fears.
But beneath it all, our hearts beat the same.
Our souls remember.

This experiential workshop invites you to drop the mask and arrive just as you are.
No yoga poses just conscious presence, breath, and brave vulnerability.

✨ You’ll be guided through simple yet profound breath techniques.
✨ You’ll experience what it’s like to be seen not for what you do, but for who you are.
✨ You’ll connect with others soul-to-soul, beyond identity and story.

Show up as you are. Leave as more of yourself.

Facilitated by Joanne Genoza, a life coach and mentor to CEOs, creatives, and visionaries since 2020.
Joanne is known for creating transformative spaces, both online and in-person, where presence becomes a portal for deep connection and inner clarity. Her workshops leave imprints in the hearts of those who attend quiet seeds that grow into lasting change.

Limited spots available.
Come as you are.
Leave with your heart open.