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SUMMARY:Tuesday Energise Your Day - Zoom 30 Minutes
DTSTART;TZID=Europe/London:20241217T083000
DTEND;TZID=Europe/London:20241217T090000
LOCATION:Your At-Home Yoga Room!
DESCRIPTION: Wake up your day! Step on to your mat, be fully present, breathe deeply and fully, and stretch out and open up. Move gently through warming flow to energise and open the whole body. Create energy, focus and a clear intention for the day ahead.
A gentle energising class, suitable for students with some prior experience of yoga.
STATUS:CONFIRMED
SEQUENCE:0
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