BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yoga - Move, Breathe, Strengthen, Relax - Face to Face Class and a Cuppa
DTSTART;TZID=Europe/London:20260402T100000
DTEND;TZID=Europe/London:20260402T110000
LOCATION:Paxdien Guide Hut Rectory Road
DESCRIPTION: Rediscover the joy of yoga in a class designed for all experience levels—whether you're new to yoga, returning after a break, or a regular on the mat.
🌿 What to Expect:
•	Gentle yet effective movement, breathwork, mindfulness, and relaxation
•	Practices that promote ease, mobility, strength, and calm
•	Guidance on adapting yoga to suit YOUR body and needs

Learn how yoga can support you through the seasons of life, with a balance of energising and restorative practices inspired by Hatha yoga, slow flow, and Qigong.
With elements of Pilates for posture, strength and stability.

💛 Why You'll Love It:
•	Accessible and sustainable practices that transform your well-being
•	A warm, supportive yoga community
•	A weekly space to unwind, recharge, and focus on yourself
•	Optional doTERRA essential oils to complement the season

Classes are 60 minutes, followed by time to linger.
Enjoy a chat, a cup of tea, or ask questions about your practice.

A balanced blend of movement, breath, and connection to bring calm and strength into your life.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR