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SUMMARY:Small Group In-Person Yoga Class 60 Minutes
DTSTART;TZID=Europe/London:20200928T133000
DTEND;TZID=Europe/London:20200928T143000
LOCATION:Boost Your Body, 44 Abbey Road
DESCRIPTION: Small group in-person class with observation and guidance (if desired).
To begin, settle in, tune into your breath, and set your intention.
Then, flow gently to warm and energise the whole body, holding some postures for a little longer to invite stability, strength and opening.
Finish with a blissful relaxation.
Feel energised, peaceful and reconnected with yourself.
Suitable for those with a little prior yoga experience.
May be suitable for beginners - please ask!
STATUS:CONFIRMED
SEQUENCE:0
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